Revolve Fitness Club

"Building a Healthy Community"
Staffed Hours:
Mon-Thurs 9am-12pm, 4-7pm
Fri 9am-12pm
Sat 8-11am
Othe (205) 945-5597

Operating as usual

Photos from Revolve Fitness Club's post 07/12/2022

Tummy time WOD - working on traps, glutes, arms…. may throw in some core work. It is hard work to lift that head!

Start ‘em early! If he can do it you can do it!!!

06/18/2022
06/03/2022
Photos from Revolve Fitness Club's post 05/25/2022

Water Aerobics peeps - Costco has the giant pool noodles in stock now. Get yours before they are gone!!! 😊

05/25/2022
05/13/2022
02/03/2022
01/26/2022
01/18/2022
01/06/2022

Have you been away from the gym for a while? Here is one of many reasons to come back!!

01/04/2022
12/29/2021
12/24/2021
Photos from Revolve Fitness Club's post 12/10/2021

Time to pay the piper… the “Pie”d Piper!! Working off lunch from yesterday and it was worth every bit of sweat!

Photos from Revolve Fitness Club's post 12/10/2021

We love our Silver Sneakers!!! Thank you committee for all the hard work you put in to make this an especially nice day for everyone. The annual Christmas party was a hit!! ❤️

11/24/2021
Photos from Revolve Fitness Club's post 10/31/2021

Photos from Revolve Fitness Club's post

10/29/2021
08/11/2021

Want to be in with the cool crowd? Well here’s your chance! You can come join us every Mon, Wed, and Friday for Silver Sneakers! The hardest part of this class is getting everyone to stop talking long enough to exercise!!

Mon - SS Yoga at James Hill
Wed - SS Classic at James Hill
Fri - SS Splash at Main Pool

All classes start at 8:30 - see you there!!!

Photos from Revolve Fitness Club's post 08/06/2021

It may be hard to tell from this picture but Team Revolve is officially in training for the 2024 Olympics!! Event: Synchronized Swimming (working on the synchronized part 😉)

Come join us Friday mornings at 8:30!! Ross Park Pool

The Common ENEMY of Your Hips and Shoulders - The Lats | Redefining Strength 08/04/2021

The Common ENEMY of Your Hips and Shoulders - The Lats | Redefining Strength

Great article! So many people suffer from shoulder and hip pain. Read how you can help to heal yourself and feel better!!

https://redefiningstrength.com/the-common-enemy-of-your-hips-and-shoulders-the-lats/?sl=facebookpost&fbclid=IwAR1W7awCs1osVa0O2xKrRvhgmqo2cGuHlhpeRgBGgeDHbo6dI3Uilpk0SGo

The Common ENEMY of Your Hips and Shoulders - The Lats | Redefining Strength Everything is connected. And all too often the point of pain is NOT where the problem is. That is why, when you have aches and pains, especially nagging ones that you can’t seem to get rid of, you need to start searching further away from the point of pain. Take for instance SHOULDER pain. Often ....

Photos from Revolve Fitness Club's post 07/13/2021

Are you looking for a little fun in your life? Well look no further! Our water workout is the place to be!!! Strength and cardio training in a fun atmosphere that is kind to your joints.

Friday mornings at Ross Bridge Park Pool 8:30 - see you there!!!!

06/23/2021

Fun fact:

Those who exercise to music exhibit an increase in grip strength that has been shown to produce longer muscular endurance times compared to not exercising with music. (Karageorghis 2017)

40 miles this May 05/01/2021

40 miles this May

Who’s up for a challenge? We have all been touched in some way by cancer. Let’s help fight the hood fight and improve our health with doing so.

40 miles this May

04/14/2021

Revolve Fitness Club is accepting applications for an energetic, smart, mature professional to work in the fitness center. This is a part-time position that is available for immediate placement for a front desk receptionist/staff member. Experience or knowledge of working in the fitness industry is a plus. This position will work closely with the GM, club members, personal trainers and class instructors. Please email me for a full job description if interested or know of someone that would be. [email protected]

03/19/2021
03/10/2021

Revolve Fitness Club will be temporarily closed tonight from 9:30pm to 4:00am due to utility work by Alabama Power.

02/21/2021
02/19/2021
02/17/2021
Where Does the Fat Go When You Lose Weight? 02/04/2021

Where Does the Fat Go When You Lose Weight?

Ohhhhh.....

Did not know that!!! We are all full of hot air. 🤣

https://www.fooducate.com/community/post/Where-Does-the-Fat-Go-When-You-Lose-Weight%3F/5FFFFCE9-CE61-B581-4886-9512415226AA

Where Does the Fat Go When You Lose Weight? Contrary to popular belief, diet and exercise don't turn fat into muscle. You may be surprised to learn that the majority of fat is expelled through your nose, when you exhale. Additionally, a small percentage is removed from the body in urine. Here...

01/08/2021

This gym is the best!

If you truly want to stick to and achieve your New Years resolutions in 2021, you better know your WHY behind them. #2021

12/29/2020

If you truly want to stick to and achieve your New Years resolutions in 2021, you better know your WHY behind them. #2021

12/14/2020

Videos (show all)

Want to be in with the cool crowd?  Well here’s your chance!  You can come join us every Mon, Wed, and Friday for Silver...
‼️Come check in at Revolve and get some FREE goodies‼️
A short 30 minute run is a great way to start your day! We hope to see you this morning at Revolve Fitness Club! #mornin...
Happy Monday, gym-goers! Here's a move to help you strengthen your glutes, hamstrings and lower back: The "Good Morning....
Looking for an effective and safe exercise that works your back, shoulders, improves posture and helps boost your bench ...
Proper form is crucial to staying safe and increases the effectiveness of whatever workout you are doing. Check out the ...
Ok, the long holiday weekend is over.  Grab your favorite workout partner and start this week with a good sweat!  See yo...
Mannequin Challenge with the Silver Sneakers peeps this morning.  They have had enough of me and boycott at the end!!  😆
Tomorrow is the last day for Monday water aerobics at Revolve!!  Join us at 9:30.  We meet at Revolve then walk to the R...

Location

Telephone

Address


2201 Grand Avenue, Ste 101
Hoover, AL
35226

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