RedTail Power Yoga

10/03/2026

A meaningful teacher training changes more than the way you lead a yoga class.

It changes the way you listen, communicate, hold space, understand yourself, and show up for others.

RedTail’s 200-Hour Yoga Teacher Training is for those who feel called to teach—and devoted practitioners ready to deepen their practice, confidence, and understanding. You do not need to arrive knowing whether you want to teach.

Personally led by Maureen Benedict, this hybrid journey begins November 7, 2026, and continues through March 2027.

RedTail Power Yoga is a Yoga Alliance Registered Yoga School · RYS 200 & RYS 300.

You don’t have to wait until next year to begin something that matters to you.

Explore the training and request the full information packet:
https://www.redtailpoweryoga.com/yoga-teacher-training

04/22/2026

Happy Birthday to our founder, Maureen.

RedTail was built from a vision bigger than classes alone. It was built from devotion, curiosity, leadership, and the belief that yoga can change the way we live.

Thank you for creating a space where people are invited to grow, connect, and evolve. Your presence continues to inspire this community every day.

Celebrating you today and all that you’ve created. ❤️

GuidedByCuriosity BuiltOnConnection

04/17/2026

Stillness awaits this Sunday at RedTail.

Join us for a beautiful afternoon of reflection, meditation, and restoration.

We’ll begin with the last of our 300 Hour YTT programs, Meditation & Mudras with Patricia from 2:30–3:30 PM, followed by our monthly Candlelight Yin & Aromatherapy from 4:00–5:00 PM.

Two special events. Join us for one or both.



Link in bio to register

04/09/2026

Strength + Stillness this weekend at RedTail.

Join us for two special offerings:
A free Yoga Strong Pop-Up Class to build power, stability, and tone through intentional movement and weights, and a Yin Yoga Fundamentals Workshop to explore the foundations of Yin before settling into a Spring Renewal practice.

Yoga Strong
Saturday 4/11 at 8:15am
Sunday 4/12 at 8:00am

Yin Yoga Fundamentals Workshop
Sunday 4/12 at 12:00pm

Link in bio to register.

03/14/2026

New at RedTail beginning tomorrow ✨

As part of our March into Spring Bingo Challenge, we’re introducing a free 15-minute Sunday meditation from 9:00–9:15am, starting tomorrow, 3/15.

This week’s carousel walks you through square breath — a simple, powerful practice you can return to anytime you want to feel more grounded, clear, and calm.

Meditation can help regulate the nervous system, improve focus, reduce stress, and create a little more space between you and the noise of daily life.

Join us tomorrow morning and save this post so you can come back to the practice whenever you need it. 🤍

Link in bio.

HopewellJunction HudsonValleyYoga

02/25/2026

We’re so happy to welcome back this sweet mama, Rosie. 🖤

Catch her teaching today 9:30am. 🥰

Link in bio 👆

02/25/2026

02/12/2026

Valentine’s Partner Yoga 💕

FRIDAY, 2/13 | 5:00–6:00pm

Bring a partner—romantic, best friend, sibling, parent… whoever you love doing life with. Expect connection, stretch, support, and a lot of laughter.

Link in bio 👆

02/06/2026

8 years of RedTail. 🖤
Rooted in excellence. Guided by curiosity. Built on connection.

Join us this weekend:
Sat 2/7 EVOLVE (11:30–1:00pm)
Sun 2/8 Journey Into Power (9:30–11:00am)

If it’s been a while—consider this your invitation back.

Register now. Link in bio.

01/29/2026

This Saturday: Fundamentals of Yoga Series FLOW (week 2)

Transitions • Rhythm • Connection

Missed week 1? jump in here- each workshop stands on its own.

1/31 | 11:30am-1:00pm

Link in bio