09/24/2026
WHAT DO I KNOW?
Listen, you may be wondering, who is this girl thinking she knows anything at all? It's funny, when I first graduated from college with a degree in biochemistry, I thought I was so smart. Then I got into a Ph.D. program. Man did I quickly realize I don't know anything at all!!! Trust me, I don't know anything about anything, I just know a little about a little. In the 9 years that I've built this gym and kept it going, through all the ups and the downs and the downs and the downs, I've learned a thing or two. I've studied a lot and I've read a lot of books and I've listened to a lot of smart people's podcasts, and I see the true potential we have as a human race to be better, to be amazing, and that's what I want. Throughout this time, my son has watched me struggle keeping this gym open and he's gotten a little jaded seeing how people say they're going to do something and then not follow through, and how that's affected my business. So he has this jaded view of people that don't keep their word and don't live up to their potential, and so now he doesn't trust people very much. And I don't want that for him. I want to show him how wonderful we as humans can be. I want to leave this world better not only for him, but for his children and their children. And I think we all want that, so we need to be better. I've created these programs to help us all level up and be better, myself included. As I do the research to create these programs, it has really changed my own life and has opened my eyes to the path of self-mastery. It started with becoming self-aware and reflecting on my life and who I am as a person, my core values, my purpose in life. And now I want to share that with you all so we can all level up together. Again, rising tides lift all ships. Let's grow together and become the best we can be. The first step is self-awareness, so you can start with my 6 Week Program or my 28-Day program. Each comes with fitness, nutrition, accountability, and a self-discovery component. You need all these things to really make a change in your life. For those of you that don't live in Horizon, I will discount the program $50 to pay for your gym membership elsewhere, but you can do every other part of the program with me virtually. When you're ready to get started, schedule an appointment with me, and let's do this! https://bit.ly/initialconsultxcf
Please like, comment, and share!
