Evolution Fitness

07/28/2026

🔴 LIVE FROM EVOLUTION FITNESS!

Just jumped on live to invite everyone to come down, tour the club, and take advantage of our July promotion before the month ends!

We may not be one of those giant gyms with crowded locker rooms where you have to wonder whether someone’s phone camera is pointed in your direction while you’re changing. 😅

At Evolution Fitness, you get:

✅ Private bathrooms
✅ Private showers
✅ 24/7 gym access
✅ Quality strength and cardio equipment
✅ A clean, comfortable, welcoming atmosphere
✅ Everything you need to get stronger, healthier, and closer to your goals

No crowds. No awkward locker-room cameos. Just a locally owned gym where you can focus on yourself and your workout.

Come check us out before the July promotion disappears! 💙❤️

📍 Evolution Fitness 24/7
🌐

Join Evolution Fitness 24/7, NY’s best gym offering personal training programs, men’s transformation plans, group fitness, and fat loss workouts.

07/28/2026

07/28/2026

🥎 Twin Tier Titans | Founding Player Search 🥎

I’ve had this idea bouncing around for a while, and I’m excited to finally make it a reality.

We’re building the inaugural Twin Tier Titans, a coed adult tournament softball team proudly presented by Gutter Rescue and Evolution Fitness.

This isn’t just another tournament team. We’re building a team, a culture, and a community that we hope will be around for years to come.

Current Roster

✅ 4 Men Committed
✅ 3 Women Committed

Our goal is to build a roster of 15 dedicated players, so we’re looking for 8 more teammates who love the game and want to compete.

🥎 What We’re Looking For

✔️ Positive attitude
✔️ Team-first mentality
✔️ Competitive spirit
✔️ Reliability and commitment
✔️ Players who want to represent our community with class

📅 Current Practice Plan

Every Wednesday
🕕 6:00 PM - 8:00 PM

📍 Thorne Street Park
Horseheads, NY

Practices will include:
🥎 Throwing & defensive work
🥎 Batting practice
🥎 Base running
💪 Athletic warm-ups & movement training
🔥 Competitive games and challenges

Our goal is to compete in several local tournaments throughout the 2027 season while building friendships, having fun, and playing the game the right way.

You don’t have to be a former college athlete. We’re looking for people who love softball, enjoy being part of a team, and are willing to put in the work.

If you’re interested, send me a message or comment below with:

* Position(s) you play
* Years of experience
* Age
* Where you’re from

If you know someone who’d be a great addition, tag them below!

Let’s build something the Twin Tiers can be proud of.

🥎 Twin Tier Titans

EARN EVERY INNING. 💙❤️

07/27/2026

🚨 Member Vote Time! 🚨

We’re thinking about adding a Jacobs Ladder to Evolution Fitness. 💪

This isn’t your average cardio machine. It’s a full-body conditioning workout that’s used by athletes, firefighters, military, and anyone looking to level up their fitness.

Before we make the investment, we want YOUR opinion!

React to cast your vote:

👍 = Yes, bring it in!

❤️ = Absolutely, I would use it regularly!

😮 = Looks intense, but I’d try it!

😆 = I’ll stick to watching everyone else suffer 😂

Drop a comment and let us know why! Your feedback helps shape the future of Evolution Fitness. 🔥💙❤️

07/21/2026

🚨 NEW 1st Phorm PRODUCTS JUST HIT THE SHELVES AT EVOLUTION FITNESS! 🚨

Fresh shipment… and some of these flavors are going to disappear fast. 👀

🥤 New Protein Flavors

✅ Level-1 Gooey Butter Cake 🍰
A rich, dessert-inspired protein that’s every bit as good as it sounds.

✅ Phormula-1 Clear Orchard Splash 🍏💦
Light, refreshing, and perfect for post-workout recovery without the creamy texture.

✅ Phormula-1 Choco Crunch 🍫
A brand-new chocolate flavor that’s smooth, rich, and loaded with flavor.

⚡ New Phorm Energy Flavors

🔥 Lemonade Summer (Non-Carbonated) ☀️🍋
🔥 Pink Smash (Non-Carbonated) 🍓💥
🔥 Watermelon Wrath (Carbonated) 🍉⚡

Whether you’re looking to fuel your workouts, recover faster, or just want an energy drink that actually tastes incredible, we’ve got you covered.

📍 Stop into Evolution Fitness and grab yours before they’re gone. Limited quantities on all of these new arrivals!

Which one are you trying first? 👇

🍰 Gooey Butter Cake
🍏 Orchard Splash
🍫 Choco Crunch
🍋 Lemonade Summer
🍓 Pink Smash
🍉 Watermelon Wrath

💪

07/15/2026

POV EVOLUTION MAYHEM WORKOUT

Post-workout checklist:

☑️ Sweating
☑️ Questioning my life choices
☑️ Best drink of water all day 😂💪