07/27/2022
🔥 Check-out Forge Yoga this week! Take time for your self. Full classes on the mindbody app and forge.yoga
FORGE
Forge Yoga is yoga for everyone! Heated and non-heated classes for all levels. Join us! Free classes in September! Sign up at www.foge.yoga
07/27/2022
🔥 Check-out Forge Yoga this week! Take time for your self. Full classes on the mindbody app and forge.yoga
FORGE
07/25/2022
🔥 Plan Your Yoga this week! 7am classes offered Monday, Wednesday, Friday
See the full schedule on the and forge.yoga
FORGE
07/22/2022
🔥 Classes at Forge Yoga all weekend! Bring a friend to flow and play. Check out classes on the and forge.yoga
FORGE
07/20/2022
🔥Join us for a Crystal Bowl and Mantra Sound Bath with a discussion on the energy of the season: Solar Plexus 🌅 Register today: Forge.Yoga
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Devachanna Sound Bath
with Laura Kellogg
Sun 7/26/2022 from 5:30 – 7:00 pm
We will begin the event with a discussion on sound healing, and focus on the energy of the Solar Plexus. The event will then move into a group chant of the Bjia (seed) Mantra for the Solar Plexus. A healing crystal bowl sound bath and healing mantras will follow the group chant. The event will close out with community sharing and integration of the experiences at the event.
FORGE
07/19/2022
🔥 In Goddess pose and beyond... live into that Goddess energy today!
FORGE
07/15/2022
🔥 Forge.Yoga/Reiki
Information about Reiki
The basis of Reiki is Universal Energy that flows through each and every one of us. It is a holistic system that is a powerful way to keep the whole body, mind, and spirit balanced. It is not related to or a system of religious beliefs, Reiki is simply a relaxing treatment whereas Universal Energy is transmitted through the hands of a Reiki practitioner (acting as a conduit) to the body of the recipient.
Reiki flows through the affected parts of one’s energy field and charges it with positive frequency. In doing so, it raises the vibrational level of the energy field in and around the physical body where negative thoughts and feelings can be attached. This causes the negative energy to break apart and fall away. Reiki clears, straightens, and opens the energy pathways, thus allowing the life force to flow in a healthy and natural way.
Lisa Pack
Certified Reiki Master
Lisa works intuitively directing energies that can help clear blockages allowing a client’s mind/body to integrate and become energized. She firmly believes that by transmitting Reiki, healing is enhanced by this gentle and relaxing touch therapy.
FORGE
07/13/2022
🔥Healing Sound Bath: Solar Plexus Chakra
with Laura Kellogg
Sunday, July 24 5:30 – 7:00pm
Join Forge Yoga for a Crystal Bowl and Mantra Sound Bath with a discussion on the energy of the season: Solar Plexus.
The event will include a discussion on sound healing, with a focus on the energy of the Solar Plexus. The event will then move into a group chant of the Bjia (seed) Mantra for the Solar Plexus. A healing crystal bowl sound bath. Healing mantras will follow the group chant. The event will close out with community sharing and integration of the experiences at the event.
Register today on or forge.yoga
FORGE
07/12/2022
🔥 Rise & Shine Vinyasa at Forge Yoga Studio in
45 minutes of Sun Salutations & Movement to awaken your day!
MWF morning 7-7:45am
Book now on or forge.yoga
07/08/2022
🔥 Forge Yoga Summer Bingo Challenge is on! Do you have your card? Earn 🌟 stickers in and around the studio (hint: checking in on social media/tagging Forge in a pic each get you a 🌟)
FORGE
07/08/2022
🌅 SUP YOGA BYOBoard
🔥Forge Yoga Founder, Holly, does stand-up paddle board yoga at Peace Valley Park, main boat launch, on Wednesdays at 7am. Anyone can join her, no cost, to form a community of early morning revelers.
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