STAR Pilates & Yoga

STAR Pilates & Yoga Everyone deserves STAR treatment! Learn how to feel good in your body every day with the right moves inside and out.

For personal training, contact [email protected] or 215-431-0646.

09/01/2023

Happy Blue Moon, Friends! Only once in a blue moon do I leave a video message, and I hope you’ll get to experience the beauty of these cards by Susan Howson,
🌟www.magnificentcreations.com.🌟
They will leave you rich and growing any day, age, or stage! 💖

Matchy-matchy Black Friday! What makes a good match for you and your Pilates instructor?We are committed, invested, read...
11/11/2022

Matchy-matchy Black Friday!
What makes a good match for you and your Pilates instructor?
We are committed, invested, ready to work AND play!
Breathe, Flow, Synchronize, GO! 💪💫🚀

Gratz Apparatus Of The MonthThe Baby ArmchairThis one is extra-special, having belonged to the great Kathryn Ross Nash. ...
07/17/2022

Gratz Apparatus Of The Month
The Baby Armchair
This one is extra-special, having belonged to the great Kathryn Ross Nash. I call this beauty The Queen’s Chair and The Goddess Chair. It is set (with a little “sveat”) for my completed Profile Series. Anyone who knows this powerful apparatus, knows that you can put Baby in a corner, but she will steal the spotlight, remain front and center, give you a kick in the seat, and set you straight; ala Romana, the most powerful apparatus for teaching you to find your Powerhouse. This piece and my workout on it make me humble, proud, grateful, and stronger.💪❤️🌟

Your body is your home, your mind is the environment, your spirit is the weather. ❤️💫☀️
07/10/2022

Your body is your home, your mind is the environment, your spirit is the weather. ❤️💫☀️

For whoever needs to hear this. ❤️🌟
06/09/2022

For whoever needs to hear this. ❤️🌟

04/23/2022

Closing the week by supercharging my wonderful client’s golf swing tonight so he’s ready for a weekend on the green!

Online for every body, everywhere so you can live strong! Happy Weekend! 🌟🤸🏼‍♀️

Still true!! How I love that my clients message me with their homework accomplishments and even ask for more. They know ...
02/20/2022

Still true!! How I love that my clients message me with their homework accomplishments and even ask for more. They know the economy of isometrics and Pilates movement, it’s about well-executed specific exercises and quality over quantity. We never beat ourselves up to thrive, but sweat happens!

Love All Around! ❤️☀️🌹
02/14/2022

Love All Around! ❤️☀️🌹

Address

Horsham, PA
19044

Telephone

+12154310646

Website

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