25/04/2026
Bootcamp with Rosiefit55 is kicking off May 19! 💪
We’ll be getting after it every Tuesday & Thursday from 6PM–7PM. If you’ve been looking for something to push you, this is it.
💵 Cost: $75
If you want in, shoot me a message here on Facebook or email [email protected] to lock in your spot.
14/02/2026
❤️💪🏼 VALENTINE SWEAT-HEART WORKOUT 💪🏼❤️
Who says date night has to be dinner and dessert?
Come sweat with your sweetheart and fall in love with the burn 🔥
Grab your partner.
Grab a kettlebell.
💘 5 Rounds
• 5 Heart Push-Ups
• 10 Cupid’s Bow & Arrow (per arm)
• 15 Picking Roses (per arm)
• 20 Proposals
• 25 Cherries on Top
Stronger together.
Sweatier together.
Better together. ❤️
Let’s turn love into LEG DAY. 😏
Tag your workout Valentine below 👇🏼❤️
13/02/2026
While others rest, champions rise.
Weekends are earned, not wasted.
Who’s training?
31/01/2026
Truly grateful, thank you 🙏🏼💕
18/04/2024
Honored to be welcomed and given space to discuss making communities healthier with this incredible group of professionals! Looking forward to learning and collaborating with all of you.
Albert Smith with 64Bit Fitness recently shared his philosophy and practice while building relationships as a part of the NPMC’s “Making Communities Healthier” program.
Read about it here 👉 https://www.nationalparkmedical.com/posts/npmc-cardiology