Hot Springs Health and Fitness

🇺🇸 RED, WHITE & POOL PARTY! ☀️💦

☀️Save and share this post so we can all mark our calendars ☀️

Celebrate America’s 250th Birthday with us at Hot Springs Health & Fitness! ❤️🤍💙

Join us July 4th beginning at 10 AM for a full day of family fun on the pool deck:
🎆 Fireworks
🏖️ Pool fun all day
🎟️ Raffle prizes
☀️ Lawn games
🎨 Face painting
🏆 1st Annual Best Dressed Contest (wear your best red, white & blue for a chance to win the coveted trophy!)
🍋 Specialty lemonades & dirty sodas
🥪 Fresh wraps, salads & sandwiches
💉 In-house IV drips & injections
🍹 Patriotic cocktails, frozen margs, mimosa buckets & beer buckets
🏓 Pickleball courts open with drink service!

Bring your chairs and blankets, invite your friends, and spend 4th of July with us. Guest passes are just $15!

Let’s celebrate 250 years of freedom, community, and summer fun! 🇺🇸✨

💙🖤💛 TRIPLE THREAT ATTENDEES! 💛🖤💙

For a little extra fun, we’d love for everyone to wear blue, black, or yellow for some extra Triple Threat fun ! 💪✨

~just a fun way to show your Triple Threat spirit and make for some awesome group photos!

Completely optional, but we’d love to see a sea of blue, black, and yellow on Saturday. Eat a healthy dinner and get some good sleep tonight, we can’t wait to sweat with you tomorrow!!🔥🎉

Hey, Club Members! 👋

We’re checking in because we want to stock the club with the things you actually want! 💙

What healthy snacks and drinks would you love to see available at Hot Springs Health & Fitness?

Drop your favorites in the comments—whether it’s protein bars, energy drinks, sparkling water, protein chips, healthy grab-and-go snacks, or something else! We’d love your suggestions and will do our best to bring them in.

⬇️ Tell us what you’d buy!

📅 We’ve had a lot of questions about when and where our classes are, so here’s your June Group Fitness Schedule all in one place!🤩

Whether you’re looking for strength, cycling, yoga, Aqua Fit, or our new LES MILLS THRIVE® classes, we’ve got something for everyone. 💪☀️

✅ SAVE this post so you always have the schedule handy
✅ SHARE it with a friend who needs a workout buddy
✅ BOOK your classes through the app
✅ Add your favorites to your calendar and make time for YOU

Consistency starts with a plan. Pick your classes, mark your calendar, and we’ll see you at The Club 🙌

A little delayed post!!! Forgive us !! 🫣😅

🏓🥇 Congratulations to our Dinko de Mayo Medalists! 🥈🥉

The medals have been handed out, the paddles have cooled off, and we’re finally getting around to celebrating our winners!

A huge thank you to everyone who participated in this year’s Dinko de Mayo Tournament and helped make it such a fun and competitive event. We loved seeing players of all skill levels come together for a great weekend of pickleball.

And if the tournament left you wanting more… 👀

🔥HSHF MiLP 3v3 is coming July 11-12 & registration is officially OPEN!!🔥

Gather your team, pick your division, and get ready for one of the most exciting team formats in pickleball. Registration is now open!

Congratulations again to all of our medalists, and we’ll see you on the courts! 🏓💙

https://pickleballtournaments.com/tournaments/8b33b280-5970-47fe-91b5-8bc128f137cc

🔥 MERCH DROP ALERT 🔥

Our new HOT SCULPT hats have officially arrived! 🧢✨

Grab yours for $30 while inventory lasts. We have limited inventory!! 🔥

Miss out on this round? No worries—get your name on our next pre-order list so you’re first in line for the next drop. ✔️

Stop by Hot Springs Health & Fitness and snag yours before they’re sold out! 🔥🧢

Last week was a big one at Hot Springs Health & Fitness! 🎉

We officially launched LES MILLS THRIVE™, a low-impact functional fitness class designed to improve strength, balance, mobility, and energy for active adults. We’re so proud of everyone who showed up and gave it a try! 💪✨

We also kicked off Aqua Fit, our fun water workout that combines cardio, strength, and movement in the pool. 🌊☀️ Water shoes, hats, and sunglasses are recommended!

Thank you to everyone who joined us !! We can’t wait to see you back this week!