Flex Fitness

💪 Let's Rally Behind Ethan Mann! 💪

One of our own, Ethan Mann, is stepping on stage at the Rocktown Naturals Bodybuilding Show, and the entire Flex Fitness family couldn't be more proud!

Behind every competition is months of sacrifice, relentless training, strict nutrition, and incredible discipline. Ethan has put in the work, and now it's time to show him our support.

If you're able to attend, let's make some noise and cheer him on! If you can't be there, take a moment to leave Ethan some encouragement in the comments. Every bit of support means a lot.

Good luck, Ethan! 💚💪

🔥 Drop a comment below wishing Ethan luck!

💗 Brianna and Micah are outside Flex Fitness today and tomorrow supporting the United Breast Cancer Foundation! If you're stopping by the gym or passing through the area, take a minute to say hello, learn more about their cause, and show your support. Every conversation, donation, and share helps make a difference. 💗

Recovery just got an upgrade. 🔥 Our new infrared sauna with red light therapy is now open, and Founding Member pricing is available through June 21. Lock in your rate and enjoy unlimited access with one of the most affordable infrared sauna memberships in Hot Springs. ☀️💪

Flex Fitness Member Portal

🔥 Founding Member pricing is here! 🔥 Lock in special launch pricing on our new Sunlighten Infrared Sauna before rates increase. ☀️ This limited-time offer ends June 21, so don't miss your chance to secure the lowest rate available. See the flyer for details. 💪 Not sure? Call us for a tour!

The first 10 to comment AND share get a free session!

🔥 It's almost time... Opening June 15! Promotion coming soon.

At Flex our purpose is community first! We’re not in this business to become millionaires, we’re here to improve the lives of our neighbors.

Huge shout out to Sasha, long-time client of Built Babe Health & Fitness, and Jessica Marie Merritt for bringing this opportunity to us‼️

Take measurements, take pictures, have your vitals ran, even do a body scan of you can, then compare your progress to that. 📏

It’s not too late!
Not just for a “summer body”, but for the energy to actually THRIVE this summer.

Train now so lake days don’t drain you.
Move more—walks, hikes, time outside—so your body keeps up with your life.

😴 Prioritize recovery so you bounce back faster.

🥬 Dial in your nutrition so it supports the lifestyle instead of constantly playing catch-up.

Start now, and you won’t be trying to keep up. You’ll already be there.

We’re so glad we get to work out with you! 💪💪💪💪