Michigan Tech Recreation

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Michigan Tech Recreation Michigan Tech’s home for recreation! Student Development Complex (SDC) facilities, Access Passes, community fitness classes, outdoor trails, and more!

Office hours listed. Visit our website for specific facility hours.

10/29/2026
10/28/2026

Ready to sweat, smile, and get stronger? 💥 Bootcamp combines high-energy cardio with full-body strength training to keep you moving, challenged, and motivated!

From free weights and kettlebells to TRX bands and BOSU balls, every workout brings something new. Build strength, boost endurance, and push yourself toward your fitness goals with a fun, ever-changing workout! 💪🔥

Whether you’re chasing a new personal best or just getting started, there’s always a new challenge waiting for you.

📍 SDC Fitness Studio

For more information, visit: https://michigantechrecreation.com/sports/2026/4/6/total-body-bootcamp.aspx

10/26/2026

Ready to take your fitness to the next level? HIIT is designed to challenge your body and build strength, power, speed, agility, and endurance through high-intensity intervals and dynamic movements. 💥

Using kettlebells, dumbbells, and bodyweight exercises, you’ll work on everything from core strength and conditioning to flexibility and mobility. Whether you’re a seasoned athlete or just starting your fitness journey, this class welcomes all experience and fitness levels! 💪🔥

📍 SDC Fitness Studio

Push your limits, build your strength, and discover what you’re capable of! 💥

For more information, visit: https://michigantechrecreation.com/sports/2024/6/28/hiit-high-intensity-interval-training.aspx

Address

1400 Townsend Drive
Houghton, MI
49931

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(906) 487-2975

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