Forged in Fitness

09/14/2026

My Vitality Class has grown! I'm opening another time slot!!

New Class Starting Wednesday the 16th at 9:00 AM, Monday, Wednesday, & Friday. A program designed specifically for Older Adults! $75.00 monthly membership.

Gain functional strength, sharpen your balance, and protect your joints with low-impact workouts designed for real-world movement. Enjoy flexible routines tailored to you in an encouraging group setting.

Contact me at 694-4876

Send a message to learn more

09/12/2026

"Another week gone,, and you all crushed it again!! Huge shoutout to everyone showing up and giving it your all. I can not tell you how great it is every week to see everyone pushing so hard!

Can't wait to do it all again next week😊

And remember,, legs matter,, so you'll see them again😅

Send a message to learn more

09/05/2026

Two months in, and the results speak for themselves!

Over the last three weeks, my members are telling me their clothes are fitting better, they're feeling stronger, toning up, and lifting heavier. Some are even getting told they're looking jacked!

Hearing feedback like this is truly the best feeling in the world.

My workouts are built around one core idea: YOU vs. YOU.

Whether you're looking to build strength, drop a size, or just move better, every session is designed for both men and women of any age or fitness level.

To make sure you get the absolute most out of every class, my husband and I test and complete every single workout before it hits the schedule. We personally fine-tune the reps, rounds, and bodybuilding accessory work so it hits just right.

Ready to see what you can do? I have a open spots left in the following class times:

6:00 AM
3:30 PM
4:30 PM

What are you waiting for? Shoot me a message today to claim your spot and start your transformation!

Send a message to learn more

09/02/2026

I could NOT be more proud of my mom! 🥹❤️ At 72 years young, she’s probably attempting her FIRST pull-up ever! 🙌🏼

Yes, it’s assisted… and yes, she looks like she’s having WAY too much fun doing it😂😃 But SHE DID IT!! 💪🏼

Just TWO months ago, she wouldn’t have even attempted this. And now she’s doing wall balls, jump roping, and pulling herself up like a boss! 🔥

Watching her get stronger, more confident, and willing to try things she never thought she could do has been the BEST!

Mom, you are seriously crushing it!❤️💪🏼

Thanks for showing us how quickly we can progress with hard work and consistency! 🔥

I am loving watching everyone get stronger! And even just watching how hard everyone tries and the encouragement everyone gives to each other! Community is the BEST medicine❤️

08/29/2026

Shout out to these ladies -
Laughs & Sweat… ALWAYS the perfect way to finish my day! 💪❤️

08/29/2026

Someone said ‘we like a hard one to set us up for the weekend..I believe I delivered🤔and they - CRUSHED IT again👏

And then..some of them want to know who said that…😂

08/27/2026

This is how you show up everyday💪

So proud of every single one of my classes for working hard, pushing through, and giving it everything you’ve got! 🔥

08/26/2026

My 5am Class is having too much fun on partner day😃

08/20/2026

Another butt kicker! Someone left their mark💪🏼