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✅Weightlifting
✅Powerlifting
✅Strength & Conditioning
✅Weight Loss
✅Endurance
Big congrats to .dhernandez for this 96kg clean!
Badass lift from a badass gym owner
Looking forward to 100kg!
We’ve been racking up some PRs over the last couple of weeks!
dhernandez with a 80kg Power clean
with a 105kg single on block Bench
taking 225 x3 off the block
oliv cleaned 72kg in his 3rd week of weightlifting
John pulling 419lbs for a 19lb PR
easily doing a seated box jump to 16in box for multiple sets and rep
LETS👏🏽KEEP👏🏽PROGRESSING👏🏽
Stay Aktiv
crushing his previous 1RM for a double! Going heavier this week!
crushed this last block and ended it with adding 9kg to her total!
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DM me to learn how to weightlift or to increase your total!
Free weightlifting class on Saturdays as well. DM me for info.
Thank you for trusting the process!
05/22/2025
Couldn’t be more proud of .grow she had baby Mario Andres in July of 2024 and since then has been finding her groove in and out of the gym. I’m happy to call her my partner and mother of my child! With being a mom she is a full time therapist, has taken the steps to start her own private practice and making some big progress in the gym!
I’m glad to be able to support you and help you along the way. Sorry not sorry for all the killer workouts.
12/13/2024
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Give the gift of fitness to a friend or family member that has been talking about starting their fitness journey but needs some help starting out.
In person and online options available at a discounted rate!
DM me to get started!
12/05/2024
The best time to start on your 2025 fitness goals is now!
Let’s set up a meeting to talk about a plan
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Client progress photos
Left Feb 2024 ➡️ Right Nov 2024
11/28/2024