05/29/2026
Small actions. Every day. Massive results 🔥
Www.TEFstrong.com
Consistency is the real superpower 🫡👊🏽
TEF Strength Training Facility
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Unleash your inner strength at TEF, Houston's premier destination for powerbuilding, functional training, and overall fitness.
Become TEFstrong in our dynamic gym, designed to help you train hard and achieve your peak performance.
05/29/2026
05/27/2026
Consistency is doing the work even when motivation disappears. 👊🏽
Discipline is choosing your goals over your excuses. Together, they build results that nobody can take away🫡
Www.TEFstrong.com
05/20/2026
SUMMER SHRED PASS ☀️
Looking for a gym this summer without getting locked into a long contract?
TEF is now offering our 90-Day Summer Shred Pass.
✔️ 3 Months Unlimited Access
✔️ 24/7 Warehouse Gym Access
✔️ No Contracts
✔️ No Signup Fee
✔️ One-Time Payment — Automatically Expires After 90 Days
Whether you’re home from college, trying a new gym, cutting for summer, or just ready for a serious training environment — this pass was built for you.
Real equipment.
Real atmosphere.
Real training community.
Train all summer for only $149.
📍 Houston, TX
Limited-time summer offer.
05/18/2026
TEF Lost & Found
Left something behind?
All lost items can be claimed at the gym office during office hours.
05/16/2026
IRON THERAPY 🔥
05/15/2026
Built through consistency, not motivation🫡🔥
05/14/2026
Success is hidden inside the daily grind 🔥💪🏽
05/13/2026
Train with purpose. Move with resilience. Set the standard 👊🏽
Want your business to be the top-listed Gym/sports Facility in Houston?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
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Address
6421 Mc Grew Street
Houston, TX
77087
Opening Hours
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 9am - 3pm |