Onesweat River Oaks

06/07/2026

ELEVATE AT FORME | JUNE 14

1 TICKET, 4 EXPERIENCES.

What can you expect at ELEVATE?

A full day designed to help you move, recover, connect, indulge, and unwind — all in one elevated experience.

Start your morning with a welcome mimosa and brunch before flowing through a lineup of curated wellness experiences:

• HIIT with Mateo
• Pilates with Sofia
• Sound Bath with Monique
• Yoga with Melanie

Then spend the afternoon enjoying:

• All-day pool access
• Exclusive shopping + event-only discounts
• Recovery lounge access
• B12 injections + mini lymphatic drainage massages by Amora Med Spa
• Giveaways + raffle prizes
• The Branch bar + restaurant
• Full gym + locker room access

Plus, every guest receives:

• Fleo Gift Card
• ONESWEAT Pilates Socks
• Lean Body Tote + Microfiber Towel
• 40% Off ONESWEAT Merch
• One Raffle Entry
• Complimentary Parking

Beginning at 2 PM, settle into an afternoon of poolside lounging, wellness activations, shopping, giveaways, raffle drawings, and connect with Houston’s wellness community.

Whether you’re coming to SWEAT, recover, meet new people, discover local wellness brands, or simply enjoy a luxury day by the pool, ELEVATE is your invitation to experience it all.

📍 FORME | Houston, TX
📅 Sunday, June 14
🎟️ Tickets available via the link in our bio
🧘🏻‍♀️ Bring your own yoga mat

Experience curated by +

Thank you to our partners:





hydration

06/04/2026

THE WAIT IS OVER ✨

So many of you have asked, and the wait is over! Our brand new Rice Village location opens THIS SUNDAY! Heat classes are LIVE right now in our app… go claim your spot while they last! See you there, ONESWEAT fam! Reform coming soon… 👀

06/03/2026

✨ ELEVATE AT FORME ✨

Your wellness day, completely elevated.

Join us on Sunday, June 14 for a luxury wellness and social Experience designed to help you move, recover, connect, indulge, and unwind… all in one unforgettable day!

With one ticket, enjoy access to multiple fitness classes, recovery experiences, beauty services, exclusive shopping, giveaways, and all-day poolside relaxation. No need to choose just one experience. YOUR TICKET UNLOCKS THEM ALL!

Included With Your Ticket:
• HIIT with Mateo
• Pilates with Sofia
• Sound Bath with Monique
• Yoga with Melanie
• Access to The Branch Bar + Restaurant
• B12 Injection & Mini Lymphatic Drainage Massage by Amora Med Spa
• Recovery Lounge Access
• Fleo Gift Card
• ONESWEAT Pilates Socks
• 40% Off ONESWEAT Merch
• Lean Body Tote + Microfiber Towel
• Exclusive Event-Only Shopping & Service Discounts
• All-Day Pool Access
• Full Gym & Locker Room Access
• One Raffle Entry
• Complimentary Parking

Beginning at 2 PM, settle into an afternoon of poolside lounging, wellness activations, shopping, giveaways, raffle drawings, and social time at The Branch.

Whether you’re coming to SWEAT, recover, connect with friends, discover new wellness brands, or simply spend the day poolside, ELEVATE is your invitation to experience it all.

📍 FORME | Houston, TX
📅 June 14
🎟️ Tickets available via the link in our stories

Experience curated by +

*Wellness services are provided by licensed medical professionals. Eligibility and consent requirements apply. Class participation is available on a first-come, first-served basis and subject to capacity limits.

-

Houston Wellness Events

06/03/2026

✨ ELEVATE AT FORME ✨

Your wellness day, completely elevated.

Join us on Sunday, June 14 for a luxury wellness and social Experience designed to help you move, recover, connect, indulge, and unwind… all in one unforgettable day!

With one ticket, enjoy access to multiple fitness classes, recovery experiences, beauty services, exclusive shopping, giveaways, and all-day poolside relaxation. No need to choose just one experience. YOUR TICKET UNLOCKS THEM ALL!

Included With Your Ticket:
• HIIT with Mateo
• Pilates with Sofia
• Sound Bath with Monique
• Yoga with Melanie
• Access to The Branch Bar + Restaurant
• B12 Injection & Mini Lymphatic Drainage Massage by Amora Med Spa
• Recovery Lounge Access
• Fleo Gift Card
• ONESWEAT Pilates Socks
• 40% Off ONESWEAT Merch
• Lean Body Tote + Microfiber Towel
• Exclusive Event-Only Shopping & Service Discounts
• All-Day Pool Access
• Full Gym & Locker Room Access
• One Raffle Entry
• Complimentary Parking

Beginning at 2 PM, settle into an afternoon of poolside lounging, wellness activations, shopping, giveaways, raffle drawings, and social time at The Branch.

Whether you’re coming to SWEAT, recover, connect with friends, discover new wellness brands, or simply spend the day poolside, ELEVATE is your invitation to experience it all.

📍 FORME | Houston, TX
📅 June 14
🎟️ Tickets available via the link in our stories.

Experience curated by +

*Wellness services are provided by licensed medical professionals. Eligibility and consent requirements apply. Class participation is available on a first-come, first-served basis and subject to capacity limits.

-

Houston Wellness Events

05/20/2026

LET’S SEE HOW QUICKLY WE CAN SELL OUT ROUND 2

FLOW 2.0: A Poolside Mat Experience

Join us for a poolside signature mat Experience at the beautiful Hyatt Centric Hotel in Market Street for a morning designed to leave you feeling refreshed, energized, and connected.

Your $10 ticket includes:
• A poolside signature mat class with
• A chance to win a complimentary one-night stay at Hyatt Centric!
• Fresh juices + complimentary light bites
• A fruit-infused water station
• A post-class exclusive Rhone shopping experience with event-day discounts and elevated athleisure essentials
• Access to a curated wellness experience with the ONESWEAT community

Spots are extremely limited, and this event is expected to fill quickly. Reserve your spot now and spend your Saturday morning moving + shopping with us!

SATURDAY, MAY 23
11:15AM (check-in begins at 10:45AM)
Hyatt Centric Hotel Pool Deck
Market Street, The Woodlands

Reserve now through the ONESWEAT app or website! Link in stories 🔗

05/17/2026

FLOW: A Poolside Yoga Experience

Move, breathe, and unwind with us poolside at the beautiful Hyatt Centric Hotel in Market Street for a morning designed to leave you feeling refreshed, energized, and connected.

Your $10 ticket includes:
• A guided yoga flow on the hotel pool deck with
• Fresh juices + complimentary light bites
• A fruit-infused water station
• A post-class exclusive Rhone shopping experience with event-day discounts and elevated athleisure essentials
• Access to a curated wellness experience with the ONESWEAT community

Spots are limited, and this event is expected to fill quickly. Reserve your spot now and spend your Saturday morning flowing + shopping with us!

SATURDAY, MAY 23
10:00AM (check-in begins at 9:30AM)
Hyatt Centric Hotel Pool Deck
Market Street, The Woodlands

Reserve now through the ONESWEAT app or website! Link in stories 🔗

05/17/2026

FLOW: A Poolside Yoga Experience

Move, breathe, and unwind with us poolside at the beautiful Hyatt Centric Hotel in Market Street in The Woodlands for a morning designed to leave you feeling refreshed, energized, and connected.

Your $10 ticket includes:
• A guided yoga flow on the hotel pool deck with
• Fresh juices + complimentary light bites
• A fruit-infused water station
• A post-class exclusive Rhone shopping experience with event-day discounts and elevated athleisure essentials
• Access to a curated wellness experience with the ONESWEAT community

Spots are limited, and this event is expected to fill quickly. Reserve your spot now and spend your Saturday morning flowing + shopping with us!

SATURDAY, MAY 23
10:00AM (check-in begins at 9:30AM)
Hyatt Centric Hotel Pool Deck
Market Street, The Woodlands

Reserve now through the ONESWEAT app or website! Link in stories 🔗

03/03/2026

Dallas… can you feel the HEAT?! 🔥 We’re turning it up.

Mark your calendars:
✨ Preview Week: March 9th–13th
✨ Grand Opening: March 14th

To celebrate our official launch, we’re offering you $20 single class credits to purchase before opening day!

Signature HEAT redefines what it means to train in heat. Powered by infrared technology, this dry warmth gently raises your core temperature while supporting accelerated muscle recovery and natural detoxification.

Dallas, we’ll see you on the mat. 🔥

03/02/2026

Saddle up 🤠🔥

Houston Rodeo season is here and we’re bringing the country themes to ONESWEAT! Swipe for the full schedule of theme classes this week. We can’t wait to see you at the studio!

03/01/2026

March, we’re ready for you 🔥
Your Weekly WarmUp is here — swipe to check out what’s going on in our studios this week and reserve your spot!

11/19/2024

06/06/2024

!

This summer, the ONESWEAT fam has all the fun events, big announcements and exciting surprises you won’t want to miss! We can’t wait to show you 😎 stay tuned on socials!

05/09/2024

POV: you’re just trying to get a cute post workout smoothie video but catch a coach in his zone instead 😂

04/02/2024

Hey, ONESWEAT fam - we're GROWING.

ONESWEAT is proud to announce the expansion of our studios, welcoming ONESWEAT Pilates coming to soon.

Get ready to elevate your fitness routine with our new, state-of-the-art Pilates studio. Stay tuned for more details and exclusive sneak peeks.

03/18/2024

The party doesn’t stop. In *extended* celebration of our 6 year anniversary, we’re giving away 6 months of an all-access membership to one lucky winner. ⁠
⁠
➡️ unlimited ONESWEAT classes ⁠
➡️ 12, 20 minute assisted stretch sessions ⁠
➡️ unlimited compression sessions ⁠
⁠
Ready to win? ⁠
⁠
1.) Like this photo⁠
2.) Tag 3 friends you want to sweat with! ⁠
3.) Follow + ⁠
4.) Share on your story! ⁠
⁠
Good luck. ;) Winner announced next week! ⁠
⁠

03/08/2024

Happy International Women’s Day from the fam!

We are so proud to recognize our team of incredible women - thank you for continuously empowering and inspiring our community everyday. 🤍

Don’t miss out on tomorrow’s special line up of female led classes and vendors!

01/17/2024

🔥 Bringing the heat to ! ONESWEAT is proud to announce the opening of our newest concept, ONESWEAT Stretch + Wellness, a luxury recovery studio based on comprehensive holistic approaches. Acquiring 5 former REACH studios and building one brand new studio, we are excited to continue our journey in expanding beyond the area to build and integrate the fitness community.

Read the full press release here:

https://lnkd.in/gBHhKp9a

ONESWEAT, a provider of luxury high-intensity interval training, is expanding its Houston footprint with the acquisition of Reach Stretch & Recovery, a wellness brand specializing in assisted stretch and recovery