Grind House Mixed Martial Arts

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Grind House Mixed Martial Arts All skill levels welcome in our classes. We offer Striking, Jiu Jitsu, and MMA 5 days per week

Located in a business park between Hempstead Rd/290 & Hwy 6/Huffmeister

10/20/2026

Judo Monday nights at 7 pm

10/17/2026

Saturday MMA with the crew!!

10/06/2026

We’re getting settled in the new space 🤘🏽
Join us tonight for No Gi at 6PM!

10/03/2026

When you start your weekend off right ✅️ 🙌

10/01/2026

Feeling good. Feeling fresh!

Let's go!!!!! Another great week on the mats 👌

09/29/2026

MMA Class with Alyssa Cantu
5pm Tuesday & Thursday

08/18/2026

Summertime and the livin is easy ✨️ 😌

08/15/2026

Another Saturday in the books!
Comps next weekend for jiu-jitsu. Keep showing up and working hard 💪

07/30/2026

Beautiful night at the gym!!

07/17/2026

Nogi Class is working on off balancing and sweeps and then getting some rounds in to finish off the evening!

Ready to learn?
Want to try something new?

No better time than the present ✨️ 😌

Address

20220 Hempstead Road Suite 7
Houston, TX
77065

Opening Hours

Monday 4:30pm - 8pm
Tuesday 5:30pm - 8pm
Wednesday 5:55am - 7am
4:30pm - 8pm
Thursday 5:30pm - 8pm
Friday 5:55am - 7am
Saturday 8:30am - 11:30am

Telephone

+18323563655

Website

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