DefendFit

DefendFit

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DefendFit | Family of Warriors
Featured on “Living Inside Out” radio show on Patriot Talk radio-920 AM, 12/noon-1:00pm Saturdays! Confidence. Strength.

Self defense for adults, women & kids. Safety - together.
👊 Free Trial Class - DM to learn more Developing skills is simply based on developing the correct muscle memory. Using superior tactics, along with defined muscle memory, anyone can learn the skills to significantly increase their percentage of success to defend themselves against an attacker.

05/22/2026

This is exactly what’s happening now.

Islam is an enemy of truth, freedom and Yeshua. It's time to wake up.

Recovery to Takedown for Late Head Lock Defense 05/16/2026

“Almost Too Late” Head Lock Defense
“We protect what matters.
We listen, we learn, we lead.
We live from the inside out.”

Recovery to Takedown for Late Head Lock Defense Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Early AND Late Head Lock Defense 05/15/2026

Combo of Early, Late, and in between the two.
DefendFit “We Pray. We Train. We Grow. We Go Home Strong.” Living Inside Out!

Early AND Late Head Lock Defense Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Early Head Lock Defense 05/14/2026

Early Head Lock Defense
“We protect what matters.
We listen, we learn, we lead.
We live from the inside out.”

Early Head Lock Defense Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

05/14/2026

Training with purpose is how we excel and prepare you at DefendFit.

Living Inside Out with John Peek - Podcast App Links - Plink 05/11/2026

Hey FB peeps! The latest episode of LIO was aired today on Patriot Talk radio, 920 AM! We are working with Set Apart Farms to bring healing and restoration to our veterans! Support and share the show! Check out all the Living Inside Out Episodes right here!

Living Inside Out with John Peek - Podcast App Links - Plink Podcast App links to listen, download, and subscribe to Living Inside Out with John Peek. Click to listen! Living Inside Out with John Peek by John Peek described as: Welcome to Living Inside Out with John Peek!. Podcast links by Plink.

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Location

Telephone

Website

https://www.youtube.com/channel/UCD-qTwMlRQFRIJcrlMkzMvA?view_as=subscriber

Address


17317 El Camino Real
Houston, TX
77058

Opening Hours

Monday 6pm - 9pm
Tuesday 5pm - 9pm
Wednesday 6pm - 9pm
Thursday 5pm - 9pm
Saturday 9:30am - 12pm