105Fever

At 105 Fever, you can ask for verbal guidance, decline hands on adjustments, take a modification or step out when you need a moment.

You do not have to be perfect. You do not have to explain every choice. You get to listen to your body and practice at your own pace.

That is what creating a supportive, judgment free space looks like to us.

What helps you feel comfortable when trying a new wellness space? Comment below.

Texas heat is no joke, so sometimes you just have to slow down, stretch it out, and breathe. 🧘🏽‍♀️🔥

Whether you’re working on flexibility, releasing tension, or simply taking a moment for yourself, there’s room for you at 105 Fever. No pressure, just show up and move at your own pace.

Ready to feel the difference? Book now! 💜

There’s nothing better than walking into a studio and feeling right at home. 💜

Lorelle shared how welcoming the 105 Fever team is, from being greeted by name to having an instructor who makes every class easy to follow and welcomes questions.

That’s the kind of Houston hospitality we love! 🤗

Have you experienced 105 Fever yet? Come see for yourself!

Your workout, your pace, your vibe. 💜

At 105 Fever Houston, there’s something for everybody. Try Hot Yoga, Aerial Yoga, Hot Pilates, Cardio Dance Fitness, Line Dancing, or Original Hot Yoga 26 & 2.

Whether you’re new to fitness or ready for a new challenge, come move with us! 🔥

📍 Houston, TX
👉 Which class would you try first? Comment below!

Ever wondered about the difference between Yin and Restorative Yoga? 🧘🏽‍♀️

Yin involves longer holds and deeper stretching, while Restorative Yoga uses support to help your body fully relax.

One asks you to slow down. The other reminds you to let go.

Some days you need movement. Other days, you need stillness.

Not sure which one is right for you? Come experience both at 105 Fever Houston.

Your first Aerial Yoga class in Houston can feel a little intimidating, but you don’t have to figure it out alone. 💜

From a smooth check in to patient instructors and a room full of encouragement, we want every first visit to feel welcoming.

Ready to try something new? Come experience Aerial Yoga at 105 Fever and see why our community keeps coming back.

📍Houston, TX