07/18/2026
Attitude. Concentration. Effort. That’s the ACE mindset. 💪
Hearts & Minds, LLC
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We make mentally tough athletes so they can reach their potential.
07/18/2026
07/15/2026
Your nervous system isn’t working against you.⚡️
That racing heart before competition? That’s your body preparing you for what matters.
Breathe. Refocus. Control your response and pressure becomes fuel for growth.🙌
Mindset H
eartsAndMinds Performudderpressure
07/14/2026
Confidence. Focus. Resilience. The mental side of the game is the part most training never touches, and it’s exactly what we built this for.
Learn more 👉 http://hmperform.com/built-for-pressure
07/13/2026
Physical talent only gets your athlete so far. Built for Pressure Academy teaches the mental performance skills elite competitors use when everything’s on the line — goal-setting, visualization, self-talk, energy management, and durable confidence. 7 weeks. Live. Co-led by Trevor Conner & Jessica Marano. 🧠 📝
Check it out: hmperform.com/built-for-pressure
07/08/2026
Swipe through 👉 then be honest with
yourself. Train like you actually mean it because when no one’s watching, your habits tell the truth.
07/07/2026
This is what training misses. The mental
game that separates good from unstoppable👏Learn more → link in bio!!
Mindset
07/06/2026
Train the mind like you train the body.🧠💪
Want to learn more → link in bio!!
Mindset H
eartsAndMinds
07/04/2026
Happy 4th from all of us at Hearts & Minds! 🎆🇺🇸 Wishing you a safe and happy Independence Day!
07/03/2026
Huge congratulations to our ambassador Andrew McBride who officially signed with the Washington Wolfpack! 🏈
We couldn’t be prouder to have him repping the Hearts & Minds team.
Go get ‘em, Andrew. This is just the beginning.
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Houston, TX
Opening Hours
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 6pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |
| Saturday | 10am - 4pm |
| Sunday | 2pm - 6pm |