09/21/2026
Houston Fitness Family! Here is an introduction to our bounce-lates class:
Bounce-lates blends traditional Pilates and high-intensity training on a May trampoline. This class type is for more advanced Pilates doers who are looking for more of a cardiovascular kick to their workout.
This workout is great for your cardiovascular system as well as your lymphatic system drainage.
Hardcore Fitness is one of the longest-lasting Pilates studios in Houston, Texas, going on 22 years and counting.
We offer Pilates classes, beginner's Pilates classes, advanced Pilates training, and focus on physical therapy, body mobility, and strength and range of motion.
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π₯:
π Click the link in out bio to claim your free 5-day pass!
π Hardcore Fitness | River Oaks, Houston