10/05/2026
SPIRIT WEEK IS COMING BALLERS!🔥⛓️💥
We’re closing out October with a full week of themes, workouts, and a little extra B&C spirit. Here’s the plan:
👕 MONDAY 10/26 — BALL & CHAIN MERCH DAY
Rep your favorite B&C shirt, tank, shorts… whatever you’ve got. We want to see the gym covered in Ball & Chain. 😎
👯 TUESDAY 10/27 — TWIN DAY
Grab your gym bestie and match! Same outfit, same colors, same energy — get creative with it.
😂 WEDNESDAY 10/28 — ANYTHING BUT GYM CLOTHES
Come dressed like you’re going literally anywhere except the gym. Just make sure you can still safely WOD in it👀
🏈 THURSDAY 10/29 — JERSEY DAY
Rep your favorite team! Football, baseball, basketball, soccer… we don’t care who you support, just wear those colors proudly.
🎃 FRIDAY 10/30 — HALLOWEEN WOD
Costumes encouraged! 👻 Come ready for a little Halloween fun while still getting your workout in.
🩷 SATURDAY 10/31 — PINK OUT: BURPEES FOR A CURE
We’re ending the week with something that matters. Wear PINK and join us at 9 AM for a special community workout supporting our Compete for a Cure fundraiser.
And after the WOD, we’re heading to Rudy’s BBQ to hang out together!
Six days. Six themes. No excuses for not participating at least once.
Let’s have some fun, Ballers!⛓️💥🔥
