03/31/2023
AISS Boxing & Fitness
We finished Strong 💪🏼
Group Training- Monday’s & Friday’s is BOXING and Tuesday-Thursday is Resistance/Weight Training
03/31/2023
AISS Boxing & Fitness
We finished Strong 💪🏼
AISS Boxing and Fitness
5:40am group Training
Or
8:35am group Training
New week & New Month!
AISS Boxing & Fitness
02/19/2023
Tomorrow morning back to back group training
7:30am or 8:30am
02/14/2023
In case you’re wondering what’s on my breakfast menu for this week.
Turkey Bacon
Potatoes 🥔
& 2 eggs 🍳 🙂
02/14/2023
Valentines Day Workout Complete ✅
💕🤍❤️💕🤍❤️
AISS Boxing & Fitness
30 second Burn Out 🔥🔥🔥
AISS Boxing & Fitness
AISS Boxing & Fitness
02/08/2023
Who’s a fan of Fish 🐟
AISS Boxing & Fitness
02/07/2023
2 slices of Sara Lee bread
Turkey meat
Light Mayo
Mustard
Spinach
Tomato 🍅
Colby-jack cheese 🧀
Serving of jalapeño chips & baby pickles 🤤
414 calories
This.
This right here! 👏🏼
AISS Boxing & Fitness
| Monday | 5:30am - 9:30am |
| Tuesday | 5:30am - 9:30am |
| Wednesday | 5:30am - 9:30am |
| Thursday | 5:30am - 9:30am |
| Friday | 5:30am - 9:30am |