01/14/2026
Happy 2026 fitnessโจ
We started Peak Tier to help others commit to be fit. Our goal is for you to perform at your peak.
01/14/2026
Happy 2026 fitnessโจ
09/04/2025
Join us THURSDAY, 9/11, 7PM ๐๐พ๐บ๐พ๐ชฉ
๐๏ธ in BIOโผ๏ธ
08/13/2025
Last day to register is today - .FiT is tomorrow!! Link is in BIO!
Get signed up today!!โผ๏ธ
08/07/2025
Join us for a unique twist on happy hour with our Dance Fitness at the Bar! ๐บ๐พ ๐ฅ Why choose between a great night out and a workout when you can have both? Gather your friends and get ready to groove while sipping on your favorite drinks. Our energetic dance fitness sessions will not only get your heart pumping but also add a fun and social element to your evening. Come dance, laugh, and enjoy happy hour with usโyouโll be sweating it out on the dance floor while kickstarting your night out! See you there!๐๐พ๐บ๐พ๐ชฉ
๐
Thursday, April 14
โฐ 7PM-8PM
๐Play/Pause Bar - Montrose
๐๏ธ LINK IN BIO ๐๏ธ
08/05/2025
Hey fam! is now hosted EVERY 2ND THURSDAY at Pause Play Bar - Montrose! Tickets are now available for Thursday, April 14th at 7PM. Come ready to move, dance, sweat, and most importantly have fun!!! All fitness levels are welcome and the only thing you should bring is yourself and a friend!
SEE YOU THERE ๐บ๐พ๐ชฉ
๐
Thursday, April 14th
โฐ 7PM
๐Pause Play Bar - Montrose
๐๏ธ Link in bio
07/03/2025
.
07/03/2025
Unity is strength.
07/03/2025
Special out to ๐๐๐
board members โค๏ธโค๏ธโค๏ธ
07/03/2025
Smiles ๐
motivation ๐ช๐พ
sweat ๐ฆ
โจWELCOME TO RHYTHM & STEP ๐บ๐พ๐
๐ธ:
&step
06/26/2025
Last week was such a BLAST with these group!! Thank you guys for coming out and support. You are brave, you matter, and you are loved! HAPPY PRIDE๐โค๏ธ๐ซถ๐พ
06/18/2025
Looking for a fun way to stay active?!? JOIN US TOMORROW for our Fitness Power Hour โ tickets are available in BIOโผ๏ธ
03/21/2025
Trying to unbig your back for summer?! โ๏ธ๐โ Then puhleaseee ๐โฅ๏ธ and add these to your workout routine!! 4 sets of 10!!
Thank me later!!! ๐บ๐พ๐
๐โฅ๏ธ โ๏ธ