No Yoga on Tap this month after all.
Come see us in studio and stay tuned for more events.
Ascent Yoga
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Reach new heights of inner growth and serenity at Ascent Yoga.
Since its establishment in 2017, Ascent Yoga has been a trusted guide for Houstonians embarking on their wellness journeys. Led by the experienced and dedicated instructor, Matt, the studio provides a welcoming space for both beginners and seasoned practitioners alike. With a focus on cultivating mindfulness, strength, and flexibility, Ascent Yoga offers a diverse range of classes and workshops de
09/21/2023
Your mid-week zen awaits in a Beginner class with Ericka.
Slow down, move with ease, and leave feeling refreshed.
Wednesday evenings here at Ascent Yoga
Meet Houston’s Newest Yoga Studio | Ascent Yoga | Houston, TX Ascent Yoga serves the downtown Houston area with an array of teacher-led yoga classes, & private yoga sessions to inspire, elevate, & align your body. Whether you’re a beginner or an expert yogi, Ascent has the perfect yoga practice for you. Check out the available classes!
09/21/2023
Houston! Elevate your practice in an All Levels class with Colleen.
Catch her on Wednesdays and Saturdays here at Ascent Yoga
Meet Houston’s Newest Yoga Studio | Ascent Yoga | Houston, TX Ascent Yoga serves the downtown Houston area with an array of teacher-led yoga classes, & private yoga sessions to inspire, elevate, & align your body. Whether you’re a beginner or an expert yogi, Ascent has the perfect yoga practice for you. Check out the available classes!
09/19/2023
Kettlebell Basics Seminar!
Join us Saturday 9/30 at 10:30am for a donation-based seminar benefitting the Houston Food Bank.
Matt Beckmann will teach you the basics of handling and moving the kettlebell so you can begin adding them to your fitness routine.
Two (2) non-perishable food items and your RSVP secures your spot. Register at ascentyogahtx.com
09/08/2023
Transform Your Practice at Downtown Houston's New Favorite Yoga Studio | Ascent Yoga | Online Video Training Immerse yourself in a holistic experience and explore our exclusive Ascent Online Video Training. Reserve your spot effortlessly by choosing your desired video training and unlocking the benefits of Houston's top yoga destination. Whether you're seeking a single yoga class or prefer to save with adv...
09/05/2023
Yoga on Tap returns to Eureka Heights Brew Co this Sunday at 12pm.
Join Colleen Phillips for a free All Levels class, followed by discounted draft beers.
Join us this Sunday at 12pm for Yoga on Tap at Eureka Heights Brew Co
Flow led by Preston Cooke, with discounted drafts afterward.
09/01/2023
Announcing our Fall Fitness Challenge!
Get a raffle entry each time you sign up and attend a class online.
At the end of the month, we'll be drawing for some great prizes, including a $115 Gift Card for 1st Phorm Supplements, a new Liforme Yoga Mat, and more!
08/31/2023
What's happening at Ascent in September? A LOT!
Check out the link below for information on our Fall Fitness Challenge, attend our monthly community class at Eureka Heights Brew Co, new classes & teachers, a donation-based kettlebell seminar, and more!
Classes for all levels.
September Challenge & Studio News Hello yogis! We have a LOT of exciting announcements this month. New Teachers & Class Times Welcome our new teachers Preston Cooke and Colleen Phillips. Challenge yourself in a Power Class with Preston, Thursdays at 6pm, and enjoy two All Levels Classes with Colleen, Wednesdays at 12p and Saturdays....
08/18/2023
Fight the post-lunch fatigue. 👊
Try this simple stretch to get you through your work day. Its versatility makes it easy to perform any time, anywhere!
08/16/2023
How did my instructor know I was serious about yoga?
I told him I would be as flexible as possible😉
08/14/2023
Calling All Athletes! 📣
Are you looking for a great way to recover from those long hours spent training? Check out our L*D - Beginner/Athletic Recovery class!
Specifically designed for beginners starting their practice, and for yogis and athletes looking for deep stretch, mobility, and recovery work.
You'll leave feeling relaxed and refreshed!
08/12/2023
Row your way into a great week!
Remember, proper form is important to ensure you make the most of your workouts and avoid injury.
🏋️ Engage your core
🏋️ Keep your back straight
🏋️ Lead from the elbow to engage the lat
Let's make this week our strongest yet💪
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2500 Summer Street, Suite 2110
Houston, TX
77007