F45 Training Copperfield

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F45 Training Copperfield NOW OPEN!!! Innovative, high-intensity team workouts that are fast, fun and results driven!
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🔥 CHALLENGE 51 IS HERE! 🔥Ready to push your limits, build consistency, and become your strongest self? Join us for F45 C...
09/30/2026

🔥 CHALLENGE 51 IS HERE! 🔥

Ready to push your limits, build consistency, and become your strongest self? Join us for F45 Challenge 51 and stay motivated with incredible prizes for our winners! 💪

🏆 4 prizes up for grabs:
🎁 $125 Critical Movement gift card
💧 Creatine load + hydration bottle
🦴 6 sessions with The Joint Chiropractic
🦶 60-minute foot massage

Don’t wait—sign up through the link in our bio! Let’s make Challenge 51 your strongest one yet! 🚀

09/29/2026

🔥 F45 45-DAY CHALLENGE IS HERE! 🔥

Ready to level up and get HUGE results? This challenge is about more than just showing up for workouts—we’re keeping you accountable with:

💪 Training
🥗 Nutrition
💧 Water intake
😴 Sleep tracking

Our coaches will support, motivate, and hold you accountable every step of the way. This challenge is for F45 members only, so get ready to commit, push harder, and become your strongest self! 🔥

👉 Sign up through the link in our bio.

Not a member but interested? DM us to learn more!

F45 CLASS UPDATE 🚨Our Wednesday 9/30 6:30 PM class is cancelled due to our upcoming seminar.Everyone is welcome to atten...
09/29/2026

F45 CLASS UPDATE 🚨

Our Wednesday 9/30 6:30 PM class is cancelled due to our upcoming seminar.

Everyone is welcome to attend the seminar, especially our 45-Day Challenge participants! We’ll provide guidance and instruction on how the challenge will work, announce the teams, and introduce each team’s coaches.

Join us Wednesday, September 30 at 6:30 PM—we can’t wait to see you there! 💪🔥

🌟 Join Challenge 51 at F45! 🌟Ready to transform your health in just 45 days? Our Challenge 51 focuses on accountability,...
09/14/2026

🌟 Join Challenge 51 at F45! 🌟

Ready to transform your health in just 45 days? Our Challenge 51 focuses on accountability, nutrition, and fitness!

What’s Included:

• 45 Days of Support: Stay on track with our community.

• Customized Nutrition Plans: Eat well and hydrate.

• Dynamic Workouts: Suitable for all fitness levels.

Why Join?

• Community Connection: Team up with like-minded individuals.

• Expert Guidance: Trainers will support you throughout.

Invite your friends! New members are welcome to join the challenge together!

📅 Challenge Dates: October 5 - November 19
📍 Location: F45 Copperfield- 7097 Hwy 6 N Houston TX 77095

Ready to commit? Sign up now and let’s crush those goals! 💪

09/13/2026

🏆 F45 Peak 500 Competition Recap! 🏆

What an electrifying day at F45! Today’s Peak 500 was nothing short of spectacular, showcasing incredible determination and spirit from all our members. It was thrilling to see everyone compete and push their limits, proving once again the strength of our community.

A huge congratulations to all participants—your hard work and dedication truly paid off! Special shoutouts to our podium finishers:
WAVE 1:
🥇 1st Place: Gerrit Van Doornik Gerrit
🥈 2nd Place: Jeremy Bibb Jeremy Bibb
🥉 3rd Place: Margarita Alemán Margarita Aleman

WAVE 2: (DOUBLES)
🥇1st Place: Amanda Van Doornik Amanda
🥇 1st Place: Jessie Crandall Jessie Crandall

Your achievements inspire us all to strive for greatness. Thank you for making today a memorable event! Let’s keep this momentum going and continue to support each other on our fitness journeys. 💪🔥

🌟 Join Challenge 51 at F45 Copperfield! 🌟Ready to transform in just 45 days? Our Challenge 51 focuses on workout account...
09/12/2026

🌟 Join Challenge 51 at F45 Copperfield! 🌟

Ready to transform in just 45 days? Our Challenge 51 focuses on workout accountability and a tailored nutrition plan to help you achieve amazing results, led by Coach Heather Heather Horsley and Coach Erika! Erika Siobhan

What You’ll Get:

• Dynamic Workouts: Engaging sessions to push your limits.

• Nutrition Guidance: A structured plan to fuel your success.

• Holistic Tracking: Monitor your water intake, sleep, and food for optimal results.

• Community Support: Join a motivated group that keeps you hyped and accountable!

Let’s crush this together! 💪🔥
DM or call us for info 832-617-0837

LINK to join is in our BIO!

🌟 Join Challenge 51 at F45 Copperfield! 🌟Ready to transform in just 45 days? Our Challenge 51 focuses on workout account...
09/12/2026

🌟 Join Challenge 51 at F45 Copperfield! 🌟

Ready to transform in just 45 days? Our Challenge 51 focuses on workout accountability and a tailored nutrition plan to help you achieve amazing results, led by Coach Heather and Coach Erika!

What You’ll Get:

• Dynamic Workouts: Engaging sessions to push your limits.

• Nutrition Guidance: A structured plan to fuel your success.

• Holistic Tracking: Monitor your water intake, sleep, and food for optimal results.

• Community Support: Join a motivated group that keeps you hyped and accountable!

Let’s crush this together! 💪🔥

DM us or call us at 832-617-0837 for the link to join the challenge!

To all who know herWe’re excited to invite you to our F45 studio in Copperfield, where your favorite coach, Heather, is ...
09/10/2026

To all who know her
We’re excited to invite you to our F45 studio in Copperfield, where your favorite coach, Heather, is now leading the way! After years of inspiring you in Bridgeland, Heather has joined our Copperfield team, and we can’t wait for you to experience her incredible coaching firsthand.

See you soon!💪
Your F45 Copperfield Team

🚀 Get Ready for a New Phase at F45! 🚀Next week marks the launch of an exciting new phase that’s sure to elevate your fit...
09/07/2026

🚀 Get Ready for a New Phase at F45! 🚀

Next week marks the launch of an exciting new phase that’s sure to elevate your fitness journey! 💪✨ Join us as we push boundaries and crush goals together.

And don’t forget, our Hyrox classes will continue every Tuesday or Thursday, flipping between high-intensity workouts that keep you on your toes!

Let’s make this phase the best one yet! Who’s in? 🙌🔥

Address

7097 Highway 6 N
Houston, TX
77095

Opening Hours

Monday 5am - 7:45pm
Tuesday 5am - 7:45pm
Wednesday 5am - 7:45pm
Thursday 5am - 7:45pm
Friday 5am - 1:45pm
Saturday 8am - 11am
Sunday 8am - 10am

Telephone

+18326170837

Website

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