Our focus is empowering YOU to improve your inner self.
At our boutique studio, you will move your body in a rhythmic & somatic way through a powerful combination of dance, yoga, meditative flow, barre work and specialized lighting.
12/10/2025
Ready to try dance this new year?
🌟Our Winter Mini Session is the perfect 6-week intro for dancers ages 18 months to 16 years! 🌟
Want more details? DM your child's age so we can find the perfect class for you!
12/08/2025
SANTA IS COMING TO !!!!
Get your tickets!!!! 🎟
10/25/2025
Hey friends! It's Spooky Buddy Week at Rise! Bring a friend for extra fun and treats!
05/20/2025
📢 Sign up and claim your spot for a free trial class for your kiddos!
👇 Link in comments! 👇
05/13/2025
📣 It's about time! Rolling out very soon an official dance school for ages 3 to 18 year olds‼️
📌 Opening in the fall! 💥
📌 FREE TRIALS AND CAMPS COMING SOON! 💥
06/17/2024
Come sign up for this amazing fusion of fance and yoga!
09/20/2023
Looking for the perfect studio rental space in the Washington/Memorial area? Look no further! Our space is ideal for dance videos, dance classes, book clubs, acting classes, dance gatherings, private teaching, and more. Act fast to secure your spot - limited availability for this month! 💃🕺✨
Leave a comment or contact us at 832 500 7822 or [email protected] ☎️📩
09/04/2023
🔥The countdown begins! Our new Salsa and Bachata classes start next Thursday and Friday! Mark your calendars and let the rhythm move you💃🕺
Link in bio to sign up 🔝🔝🔝
07/18/2023
✨️Step into our exclusive summer special and experience dance at Rise Mvmt Studio ✨️Don't miss this opportunity to expand your dance repertoire and unlock your full potential!
Click link in bio to purchase and book your classes 💃🕺
06/30/2023
✨Don't miss this great opportunity✨ Take class with Estheysis Menendez, dancer from the Houston Ballet Find her classes in our schedule and sign up. Click link in Bio ⬆️⬆️
Also, take advantage of our special summer prices!
05/17/2023
Healing is a matter of time, but it is sometimes also a matter of opportunity.
For more information on our healing classes visit our website www.risemvmtstudio.com
05/16/2023
If you stumble make it part of the dance 🕺 💃
Tuesday Schedule:
8:00am Int/Adv Adult Ballet
9:30am Ballet Fitness
6:30pm Salsa
7:30pm Bachata