07/09/2023
SWEAT’S NIGHT OUT 💃🏻💪🏼 what a great group of members! we appreciate you all so so much!
Perfect cardio and strength HIIT workout in a group environment led by personal trainers located in a
07/09/2023
SWEAT’S NIGHT OUT 💃🏻💪🏼 what a great group of members! we appreciate you all so so much!
07/08/2023
HAPPY FRIDAY SWEAT FAM! 💪🏼 Can’t wait to see everyone tomorrow morning in class AND tomorrow evening at the partyyyy! 🔥 Memorial Trail Icehouse 5pm! Kids are welcome in until 7pm! See y’all then!
06/30/2023
JULY THINGS✨🔥
Join us for our Member Appreciation Party next Saturday!! Be on the look out for information on our upcoming In-Studio Challenges! Remember next week is an alternate schedule, book early!!
06/23/2023
SATURDAY JULY 8TH 5PM TO 8PM 🎉
Memorial Trail Icehouse! Come out and celebrate yourselves! Bring your family and friends, we want to meet everyoneeee!
06/18/2023
8 Week Challenge Biggest Takeaways! 🔥
Our number one goal with Challenge is to create a lifestyle that is actually sustainable. We want our challengers to leave challenge excited to continue the habits they have built for themselves!
06/04/2023
A reminder for our Challengers:
Keep. Going. 🏆 This is not the end! This is the point where you are ready to do this on your own! Follow these rules and we’ll see you in a month for your follow up In-Body Scan!
05/24/2023
Wednesdays call for full body workouts💪
Don’t forget to book for today’s 1:15pm class with Coach Emily or tonight’s 5:30pm class with Coach Kara💦 you can either schedule through the app, send us a message or call the studio!
04/28/2023
TGIF right! Who doesn’t love to end the week with a good sweat 💦
04/13/2023
There’s nothing like a good sweat session to get you pumped up for the day💪
Don’t forget to book for tonight’s classes at 5:30pm and 6:45pm, it’s leg day!
03/20/2023
If you could only do 1 workout for the rest of your life, which would it be? 🤔
Let us know down below⬇️
03/20/2023
Monday is the perfect day to start something new, and what's better than starting your fitness journey today?
Don't wait for the perfect moment, create it yourself and make this Monday count! 💪👊
03/16/2023
Good vibes and great workouts go hand in hand!
Let's get our sweat on and keep those smiles illuminating😏😁
| Monday | 5am - 7:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8pm |
| Thursday | 6am - 8:30pm |
| Friday | 6am - 6:30pm |
| Saturday | 8am - 1pm |