10/28/2026
Hi Lovely Humans, I’m Hattie! 😊
Born and raised in Alberta, Canada, I grew up playing every sport imaginable; volleyball, basketball, soccer, rugby, track, badminton, you name it.
Out of high school, I was offered a rugby scholarship, but feeling uncertain about my path, I turned it down.
The years that followed were challenging, and I lost my way for a while. Everything changed when my brother introduced me to fitness, it gave me direction, purpose, and a passion that reshaped my life.
I went on to earn my Exercise Science Diploma while competing as a dual-athlete in soccer and cross-country (where I captained our team and competed at Nationals both years). In 2017, I found CrossFit and immediately fell in love with the intensity and community.
For the last 9 years, I’ve had the privilege of coaching athletes both in-person and online, including a stint coaching overseas in Bali!
I joined the Ascend team three years ago as a gymnastics coach and have since expanded into 1:1 performance coaching.
CrossFit transformed my life, and my mission is to help you unlock your full potential and achieve your goals.
Athlete and coaching history:
- Exercise Science Diploma
- L-2 CrossFit Certification
- 9 years of in person coaching
- 6 years of online programming/coaching
- 2x National Cross-Country Running Competitor
- 5x CrossFit Individual Semifinals Competitor
- 2x CrossFit Games Competitor
