02/23/2023
Proud of how consistent I’ve been 💪🏼 🔥 lately it hasn’t been easy for me to stay on top of my fitness goals 😅 BUT I started PRAYING for more motivation then God provided!
He sent me some gym buddies that way we can push eachother 🔥 sometimes you just need a push from an outside source!
Get after it y’all!
01/23/2023
I hope y’all start your week strong 💪🏼
It’s been helping me to “Let go and Let God…” lately. Meaning I gotta step out of His way and let Him do what he does best! 🙏🏼🕊️ and He always makes a way out of no way!
What do you need to “let go” of this week?
12/19/2022
Online client began her program today! On the week of Christmas 🎄
We don’t listen to excuses 👏🏼
08/20/2022
Cuando alabe a Cristo, allí todo cambió 🕊
“When I praise the Lord, there everything changes” 🕊
Just a good reminder to worship God no matter how you feel because praise & worship changes things!
It may not change your circumstances right away, but it changes your ATTITUDE about your circumstances 🙏🏼 and that’s why it’s a beautiful thing to worship! 🎶
07/20/2022
The traits you say you have affirm who you will become 💭
Be mindful of the names you call yourself
Be mindful of what you think about yourself
07/15/2022
Today is a hard day for me… my body is feeling crummy 🥴😵💫, and emotionally I am all over the place…
There is a lot I am processing right now, and a lot of big changes coming up in my life. These changes bring me much excitement 👏🏼 but also sadness because when new things come… that means the old things must go… 🍂
It’s been difficult processing the loss of the old things mainly because it’s something I am completely unprepared for 😂 but this is possibly the best thing that has ever happened to me because God is launching me into a brand new phase in life!
The mix of sadness & excitement is strange for me 😅 but I am comforted by Jesus’s presence everyday. His grace is the strength I need to carry on 🤍
I know I am being vague in telling y’all about what’s going on… I simply am not ready yet 😅😩 but when I am, I hope you’ll still be here with me on my journey!
Anyways… all this to say God loves you & cares about what is going on in your heart ❤️ go to him with your burdens… he has the comfort you need 🕊
“Then Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls.”
Matthew 11:28-29 NLT
07/09/2022
HANDSOMER 😻
I don’t need a reason to show off my man 👏🏼 💯 he has been maturing and growing a lot lately. I just want to say I’m super proud of him and where he’s going ❤️
I’m happy to be by your side baby!
07/06/2022
I’ve always marched to the beat of my own drum 🥁
Going to post these pictures one at a time because I just want to 😜
📸: .slightwork
06/28/2022
I am accepting new clients 🥳
If you’ve been thinking about starting your fitness journey, now is a great time to start 💙
I work with women who want to lose weight, gain muscle, or simply just want to tone up!
In-person & online coaching available 💙
Nutrition guidance included 👍🏼
APPLY to my coaching program with the link in my bio 📲
Outfit: “Amplify” collection in “French Blue” size Small in everything
06/18/2022
All through the trials I will rejoice because He will never ever Fail. ✝️🙏🏼
05/25/2022
Your performance does not determine your worth 💯
📸: .slightwork
05/17/2022
If it’s important to you…you’ll find a way 🤍
Here’s a reminder to check-in with yourself and ask if you are really prioritizing your goals.
If not, it’s time to re-focus 🤓 cut back on distractions, and take action steps 🔥
Comment below 👇🏼 what is the first action step you are taking today towards your goals?!