West Houston Shotokan Karate Club

Pictured here is Sadaharu Honda and Caylor Adkins. Considered to be karate pioneers in the U.S., Honda and Adkins were the first SKA members to be awarded the rank of Godan, a fifth-degree black belt in 1976 by Mr. Ohshima. Daniel Chemla of French Shotokan was the third recipient.

Tom Muzila and Houston Shotokan group, circa 1991.

Another wonderful opportunity to train with Mr. Michael Mantz. Sometimes we can stumble around in the dark for years. Then, someone far ahead of you lights the torch and points the way.

Thank You!

Effective July 11th, a Wednesday night practice will be added to the current class schedule. The time for the Wednesday training will be 7:30pm - 9:00pm, at the Houston Academy of Dance. Sunday practice time remain unchanged.

Another opportunity to practice with Mr. Michael Mantz, author of the book, "Introduction to Karate-Do", and a 4th Dan in Shotokan Karate. Spending time with someone who has dedicated over 40 years to the study of Karate and who continues to be a humble student of the art brings a sense of gratitude in all of us. Thank you for sharing with us your insights and experience!

When learning techniques, focus on the big feeling first, power second and speed third.

If you find your mind drifting off somewhere during a class, whether one is doing kata or kihon, bring it back by focusing on the imaginary opponent in front of you.

When practicing kihon waza or basics, move with the count. In other words, when you hear "Ichi", move with the sound "I". Train this way and you will be able to move when your opponent moves.

Karate practice does not need to be confined to the dojo. For example, approach work as one long, continuous, 8-hour practice, with the same concentration and zeal as if you were in the dojo.