CrossFit Manifest

Does anyone know who these belong to?

This one from is a perfect at home WOD when you short on time. Move quick and get it done!

It’s that time again🫵🏼 23.2A & 23.2B Open workouts are posted. Let’s get in the gym and make some history!

For some reason the weight lifting portion was not working today. Go ahead and input it for tomorrow's workout. You will see 2 Weightlifting portions only do the new one.

Hello, for July 4th there will be a 7:00 a.m. community Open gym workout and a 7:00 p.m. class. I hope everyone has a wonderful independence day. "Merica"

Hey guys, 9:00 a.m. on Monday will be the only class. I will post two workouts if you want to do open gym.

Would anyone like to do the open workout?

Manage and run a 1 hour CrossFit class.