08/02/2022
Love this
My mission is to provide Motivation and encouragement to love throughout all of life's obstacles.
08/02/2022
Love this
08/02/2022
https://www.instagram.com/reel/Cgw24c1Mi6S/?igshid=YmMyMTA2M2Y=
Watch this reel by jewels_by_joan2 on Instagram jewels_by_joan2 • Original Audio
08/02/2022
04/24/2017
Salmon baked to perfection!
Gotta Eat Right
02/13/2017
Great show today on RenRising Talk Show with Phil Biggs with Body By U Fit explaining the cardiovascular benefits of strength training and heart health.
https://instagram.com/p/BQdyF2YFpas/
Instagram video by All Real Radio® • Feb 13, 2017 at 8:34pm UTC See this Instagram video by
12/21/2016
,
Tuesday evening cardio:
1 minute 4.0 incline 3.0
2 minutes 5.5 incline 3.0
3 minutes 7.5 - 8.0 incline 3.0
5 rounds = Fat 😭
We Are Your Fitness Solutions
Coach Phil (832)797-6906
www.bodybyufit.com