Team Tooke Mixed Martial Arts Academy

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Team Tooke Mixed Martial Arts Academy Team Tooke Mixed Martial Arts Academy specializes in Brazilian Jiu-jitsu, Muay Thai Kickboxing and M We are one of the only Academies in the U.S.

Team Tooke Mixed Martial Arts offers Elite Training and Service in Martial Arts, Self Defense, Competition Training and Fitness. to have trained several UFC Fighters and World Class Competitor Grapplers. We offer classes for all ages from 4-104! We are the only Academy in our area to offer a 30 Day Free Trial and a 60 Day Iron Clad Money Back Guarantee! Whether you are looking for a great program to give your child confidence, you want to get into amazing shape or you want to become the next Martial Arts Superstar, we have a Program for you. Give us a call today to get started on your Free Trial ASAP!

09/23/2026

Let me know what you think about these concepts from Turtle Guard 🐢

08/25/2026

Had a blast teaching at the Houston Police Department! Thank you to Perry Bridger and all the officers who came out to train. Can’t wait to see you all again soon :-)

Great class last night taught by the champion Eddie Pugachov before he heads back to college. Can’t wait to have you bac...
08/12/2026

Great class last night taught by the champion Eddie Pugachov before he heads back to college. Can’t wait to have you back on the mats!

Scroll to last pic for Epic Eddie 😆

07/29/2026

Always great to catch up and train with the great Rafael Lovato Jr. I hope United messes up your flight plans every time you have a Houston layover 😂 Kick ass in Brazil my friend 👊

Congratulations to everyone who leveled up today and to the whole team for bringing out the best in one another. Big sho...
07/26/2026

Congratulations to everyone who leveled up today and to the whole team for bringing out the best in one another. Big shout out to Sam Meyer for earning his black belt! 21 years strong and lots more to go. Let’s keep up this great momentum team!

Japan was everything I hoped for (besides not winning the Asian Championship 😡). The culture is beautiful. Everyone ...
07/13/2026

Japan was everything I hoped for (besides not winning the Asian Championship 😡). The culture is beautiful. Everyone demonstrates such pride and respect in what they do. Whether it was my airbnb host, my sushi chef or the cashier at the food mart, the samurai spirit can be felt everywhere you go. The food is the very best I have ever eaten...and I’ve had some of the finest food on the planet. I will definitely be back next year and I hope to bring some teammates along for the trip.
As for the competition: I won my first match 7-0 and lost by 2 in the 2nd round by the eventual champ. Felt good with my pressure but made a mistake and got swept. I should probably compete more than once a year if I wanna win something big like this 😆 Thank you to all my teammates for pushing me and holding things down while I’m away. Looking forward to being home on a few days. See you all soon 🤗

Happy Father’s Day,Today, we take a moment to celebrate and thank all of the incredible fathers in our community.Father’...
06/21/2026

Happy Father’s Day,

Today, we take a moment to celebrate and thank all of the incredible fathers in our community.

Father’s Day has always been especially meaningful to me because Team Tooke would not exist without the support of my own father.

Back in 2005, I had a dream of opening a martial arts school. What I didn’t have was money, business experience, investors, or a building. What I did have was a father who believed in me.

My dad allowed me to use his garage as the very first Team Tooke location. While many people would have seen only obstacles, he saw possibility. He gave me the opportunity to chase a dream when I had little more than passion, determination, and a willingness to work hard.

Looking back now, it’s amazing to think that what started in that garage has grown into the Team Tooke family we have today. None of it would have been possible without the encouragement, support, and belief of a father.

A father’s presence, encouragement, guidance, and example can have a profound impact on a child’s life. Fathers teach resilience, responsibility, courage, discipline, and how to overcome adversity. They help shape character and build confidence that lasts a lifetime.

Every day at Team Tooke, we see fathers making that impact. We see dads bringing their children to class after long days at work. We see fathers cheering from the sidelines, helping tie belts, encouraging their kids through challenges, and teaching them the value of perseverance.

Many of our students won’t remember every technique they learned, but they will remember the time their father invested in them. They will remember the rides to class, the words of encouragement, and the example that was set.

To all the fathers in our community…Thank you.

Thank you for the sacrifices you make. Thank you for supporting your children’s martial arts journey. Thank you for helping us build confident, disciplined, respectful young leaders.

We appreciate you more than words can express.

BTW, that’s my dad and my son in the pic…not me as a little kid 😆

Had a great time teaching at Big thanks to and for the most invitation. Congrats on all the growth and success! The ...
05/16/2026

Had a great time teaching at Big thanks to and for the most invitation. Congrats on all the growth and success! The team has grown so much…keep up the great leadership 👊

04/27/2026

Discipline reduces reliance on motivation.

Motivation is inconsistent by nature. It rises and falls with energy, mood, and circumstance. When action depends on motivation, consistency breaks under pressure. Discipline removes that dependency by creating a standard that holds regardless of how you feel. Leaders who operate from discipline maintain forward movement even when conditions are not ideal. Reliability is built through commitment, not emotion.

Identify one action you tend to delay when motivation is low. Complete it today based on standard, not feeling.

-Commander Mark Divine

04/05/2026

Just wrapped up another 3-day fast.

I try to do one of these every quarter—sometimes I’ll stretch it to 5 days—but 3 days is my consistent baseline.

I do it for the obvious health benefits… but honestly, that’s only part of it.

There’s something powerful about the physical and mental challenge. About choosing discomfort. About sitting in that moment when your glycogen is gone, your energy dips, and for about 12–24 hours you’re thinking, “Why did I sign up for this again?” 😅

And then… it shifts.

Clarity kicks in. Gratitude goes up. You feel lighter—physically and mentally. It’s a reset button I’ve come to really value.

It’s not for everyone, and I always recommend doing your own research and listening to your body. But for me, this has been one of the most effective tools to:• Stay feeling young• Keep my body dialed in• Build discipline• And honestly… appreciate food and life on a whole different level

There’s a little bit of suffering involved—but I’ve learned that’s usually where the growth lives.

Now that I’m wrapping this one up, I’ll ease back in slowly…

…and then probably eat everything under the sun like a savage for the next 24 hours 😂

Hope everyone has an awesome Easter weekend. Stay healthy, stay grateful, and don’t be afraid to challenge yourself often.

Address

10111 Grant Road, Building R
Houston, TX
77070

Opening Hours

Monday 10am - 9pm
Tuesday 10am - 9pm
Wednesday 10am - 9pm
Thursday 10am - 9pm
Friday 10am - 9pm
Saturday 9:30am - 1pm
Sunday 12pm - 2pm

Telephone

(281) 955-7300

Website

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