F45 Training West University Place TX

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F45 Training West University Place TX 45 minute High-Intensity, Circuit Training workout class. F45 Training is a revolutionary system that is changing lives around the globe.

Our decades-tested circuit training model focuses on whole body workouts with an emphasis on weight-bearing exercise and functional movements, a concentration not found in other popular regimens. With 500+ digitally presented programs, you will never see the same program twice, freeing our professional coaches to focus on safety, technique, and personal pace. This allows us to adapt to all levels of fitness while providing an optimum exercise experience for all. Contact us today for more information! https://f45training.com/westuniversityplacetx/

10/21/2026
Time to build 🧱4 weeks. 7 workouts (with a brand new one ⛰️ premiering) Your next training block starts tomorrow 💪🏽Which...
10/12/2026

Time to build 🧱

4 weeks. 7 workouts (with a brand new one ⛰️ premiering)

Your next training block starts tomorrow 💪🏽

Which one are you most pumped for - sound off below! 👇

Bring the race-day intensity to the training floor.We are hosting our official HYROX Simulation on October 17th at West ...
10/11/2026

Bring the race-day intensity to the training floor.
We are hosting our official HYROX Simulation on October 17th at West U. Registration opens at 7:30a; first wave starts at 8a.

• Categories: Women, Men, Doubles, and Relay Team
• Levels: Open and Pro Division
• Doubles ticket is per participant; relay tickets are $25/30 (member/non member)

See where your fitness stands, dial in your transitions, and compete with the community. Register now via the link in our bio.

Challenge 51 begins tomorrow! We’re choosing our tracks, setting our S.M.A.R.T goal(s), and honing into our training, nu...
10/05/2026

Challenge 51 begins tomorrow! We’re choosing our tracks, setting our S.M.A.R.T goal(s), and honing into our training, nutrition, sleep and water intake for the next 6 weeks. Are you in?! Let’s get after it West U!

Sweat, milestones, and birthday wishes! 🥳 High-fives to everyone who hit a new personal best or celebrated a trip around...
10/01/2026

Sweat, milestones, and birthday wishes! 🥳 High-fives to everyone who hit a new personal best or celebrated a trip around the sun this past month. You are the heartbeat of this gym! ❤️💪🏽

09/26/2026

HYROX!!!
Hobby or Humbling??? No matter what you choose we have the training for you! Here at F45 West University Place! Every Saturday at 6am. Book now or DM for details how to sign up!

Base Phase
09/18/2026

Base Phase

09/14/2026

Peak 500

Coach Ezy brings unmatched passion and dedication to everything he does, whether coaching classes, hosting events, or se...
09/05/2026

Coach Ezy brings unmatched passion and dedication to everything he does, whether coaching classes, hosting events, or serving our country in the Army Reserve. For nearly five years now, he’s coached hundreds of members, giving you the push you need and occasionally, getting creative when he’s timing your core finisher 😅 While he currently on a brief hiatus, we want to wish a belated birthday to the ultimate hype man, motivator, and master of ceremonies!

Summer stats check: Endless sweat, tons of smiles, major birthdays, and massive milestones! ☀️💪West U, you have put in t...
09/02/2026

Summer stats check: Endless sweat, tons of smiles, major birthdays, and massive milestones! ☀️💪

West U, you have put in the WORK this season, and we are so proud of this community. We love celebrating every single win with you—let’s keep this momentum rolling! 📈

Address

2507 Bartlett Street
Houston, TX
77098

Opening Hours

Monday 5am - 10:30am
4pm - 7:30pm
Tuesday 5:30am - 10:30am
4:30pm - 7:30pm
Wednesday 5:30am - 10:30am
4:30pm - 7:30pm
Thursday 5:30am - 10:30am
4:30pm - 7:30pm
Friday 5am - 10:30am
4:30pm - 1pm
Saturday 8am - 12pm
Sunday 8am - 11:45am

Telephone

+18327798439

Website

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