F45 Training West University Place TX

PEAK PHASE STARTS NOW 🏔️
New workouts. New focus. New level.
And yes, APOLLO has landed. 🚀
Swipe through to see what’s waiting for you this phase!

MEMORIAL DAY SALE IS LIVE ☀️

From May 22nd - June 4th, new members can get 50% OFF their first month at F45 West University.

No better time to start building strength, confidence, and consistency this summer. 💪🏽

📲 DM us today to lock in your membership deal before spots fill up!

New season. Same standard. 💪🏽
Summer is here, and we’re locking in those habits to keep the studio running strong. ☀️ 🔒

✅ Be on time.
✅ Respect the floor.
✅ Keep it clean.

We’re proud of the culture we’ve built here.
Let’s keep showing up for each other 🙌🏽

THE MURPH

This isn’t just a workout. It’s a tribute.
Join us this Memorial Day as we honor Lt. Michael Murphy and all who have made the ultimate sacrifice.

1 mile run
100 pull-ups
200 push-ups
300 squats
1 mile run

All levels welcome! (Complete it in sets, solo or with a partner; modifications available: assisted pull-ups, TRX straps, etc.)

Event Details:
• Normal classes will be canceled
• First heat starts at 8:00 AM
• Arrive 15 minutes early to check in, warm up, and review the workout flow
• $20 drop-in for non-members

Let’s show up, push through, and do it together. 💪🏽

Of all the gifts life has to offer, a loving mother is the greatest of them all.

Teachers, this one’s for YOU 🍎❤️
As a small thank you for everything you do, enjoy a FREE WEEK of training at F45 💪🏽

Reset. Recharge. Get stronger with us.

📅 May 4–10
📲 Call, text, or email to reserve your spot
Spots are limited so don’t wait!

Join us in celebrating our incredible Head Coach!
Focused and dedicated, AD makes a lasting impact on and off the floor. He brings unparalleled enthusiasm, passion, heart and humor to everything he does. More than just a coach - he’s a mentor, a motivator, and your number one fan. Here’s to another year of inspiration and success - Happy birthday, Coach AD!

April showers bring May flowers, but our West U crew brought the heat with their April milestones 🌼 🔥 so proud of their hard work and commitment. 💪🏽👏🏽

May the 4th Be With You. 🛸
Monday May 4th - Dress-Up Workout Day is HERE.
Come in costume. Train hard. Get entered to win 2 weeks FREE! Any dress up counts. No excuses. See you on the floor.

Meet your Challenge 50 coaches: Coach Tam & Coach Jeremy! We’re a few days out, but there’s still time to jump in. Let’s get after it together 💪🏽 Link in bio to register ⬆️

Happy birthday to our very own, Coach Syd! Caring and thorough, spunky and playful, we appreciate your energy and attention to detail on the floor, ensuring our members’ form is always on point. Y’all, show some love to this future DPT in the comments below!