Tuff Mother Boot Camp

LET’s DO THIS SPENGA!! JOIN ME.

New Year New Healthy You!!

9:00 am
10:30 am
12:00 pm Rep/Revive

This Saturday 10/19 join me for a…

Bridgerton Themed Class!!!

8:00am, 9:15am, and 10:30am!! ( Themed )

11:45am is Rep/Rev

Reserve your spot today!

See you there!
Coach Misty

Come WERK with me tomorrow!

8:00 am
9:15 am
10:30 am
11:45 am ( Rep/Revive )

See you tomorrow!
Coach Misty

Wrapping up 2023 with Misty !
8:00am
9:15am
10:30am
11:45am Rep/Revive

See you there!
Coach Misty💚

Join me tomorrow!!!
4 opportunities to burn-off that holiday fun ! 💚

💚 8:00am
💚 9:15am
💚10:30am
💚 11:45 am/Rep/Revive

See you there.
Coach, Misty

HELLTH WEEK starts tomorrow 10/24-10/31

Daily Challenges with chance to win Local and National prizes!

Join me tomorrow to kickstart your day!!

5:30am Ride/Rep
6:30am Ride/Rep/Revive

See you bright and early…
Coach,
Misty

Happy Labor Day weekend!!

There is still space to kick off your weekend with me !

8:00am
9:15am
10:30am
Rep/Revive only@ 11:45am

See you there!
Coach Misty

in the AC!💪

💚NEW SATURDAY CLASS TIMES!💚

8:00am -SPENGA
9:15am -SPENGA
10:30am - SPENGA
11:45am- Rep/Revive

Come WERK-out with me!

See you tomorrow!
Coach,
💚Misty

Happy Birthday to one Tuff Mother Warefta Hasan! 💚💚. I hope you celebrate big and have an amazing day!

Today at SPENGA Montrose!

We are going full force Turbulence Today!

I’m waiting for you!

See you there!
Coach Misty

I’m ready for you SPENGA!!


4:30 pm
6:00 pm

Coach Misty

TUFF MOTHER BOOT CAMP NEW 4-WEEK SESSION!
Mon/Wed, 5:15am to 6:00am @ Candlelight Park.
June 26th to July 19th.

All Fitness Levels are Welcome!

For Registration, DM me on Tuff Mother Boot Camp or send me an email @ [email protected].

Mom Strong!
Misty 💪💚