Blue Flame Fitness

Training is back!! We have partnered with Touch Method Massage to bring you fitness and massage all in 1 place. Book a free consultation now to get you back on track!! TouchMethod.Us

Exciting times ahead! We're moving to 2401 Yale in the blue building next month. Thank you for your unwavering support over the years.

Sale ends Friday! 90 min massages!! https://www.massagebook.com/touch/massage/deals/90-Minute-Massage-VIP-Sale/45976

http://houstoncriticalmass.com/faq

Heads up to all bike riders. We have an easy 20 mile ride coming up the last Friday in May. Click the link for details. (booze welcome)

FAQ | When does the ride take place? The Critical mass takes place on the same day EVERY month, which is the last Friday of every month. This will be the schedule

Its like you were there working out with us. Now come in and actually do it :)

Great job to Liza the boot camp vet for coming out on top last week and pushing it to the MAX!

Are you TOUGH MUDDER ready? We will begin Tough Mudder training next week. Contact us for our group discount rate and don't forget to sign up for Houston! Lowest price of the season expires 1/12!