11/21/2023
What you re looking at?
Just sharing my rolls.nahhhhh I don't like them.
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••••~~ Aϝɾιƈα Fιƚ Qυҽҽɳ ~~••••
Firmer rounder glutes for free
*** Dream It - Work It - Get It ***
11/21/2023
What you re looking at?
Just sharing my rolls.nahhhhh I don't like them.
💙
02/12/2023
The process os starting over is a scary one but worth every single fear and tribulation.
Happy sunday loves
- Xoxo
01/28/2023
Sometimes the biggedt fights are unspoken.
What are you working on today? I'll be working my abs and glutes.
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11/25/2021
Hey there.
Happy thanksgiving darlings
Workout them pies in advance
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05/10/2020
Hello there
Comment down below what core exercises work best for you.
Have you checked my YouTube channel yet?
03/20/2020
A POST NATAL WORKOUT THAT WORKS! Hello there tank you for tuning to my channel and following me through this journey back to my body. As you already now from my previous posts, I am a post p...
10/11/2019
Rise and shine my Loves. It is Friday!🤗
Well you know I do not look like this right now right? I have a seven months lil bean growing inside of me right now and sciatica on both my lower limbs. I do not exercise much and it’s ok. I am very excited to welcome our precious sunshine soon .
What else can I say? I have been working on my postpartum program and intend to share my journey to get my body back with you 😊.
What are you up to? It nos Friday and those muscles better be up to some workout 🏋️♂️.
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06/23/2019
Hey lovelies
Happy Sunday.
My pregnancy journey turns out not be so simple after all. Turns out as of now the only workout I can put in is swimming😑. I do enjoy swimming but I miss sharing this journey with you.
Stay tuned for more💕
05/18/2019
Hey babes
Just wanted to update you on my condition. Two more weeks and I’ll be able to hit the gym full strength yeahhhhh😭🤗🤗
So let’s recap.
I have gained six pounds ( about 3 kg) but I look full like a bag of overlooked whole grain rice🙃. But it s good my little pea.
I will be traveling around Europe this summer to shake all that cellulite off🤢
I can’t wait to share these moments with you.
Stay tuned and support your favorite African fit Queen😘😋
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05/07/2019
Hey babes!
What are you up to?
I ve been eating the life out of the rest of the planet. Can’t wait to share my ups and down with you . The morning sickness is on its way to the door, j m left with about six pounds gain already and although my tummy starts to show I can still see the remnants of my six packs.
I finally go the OK from my Doctor to workout and will be posting videos of my pregnancy journey.
I feel huge but I m excited by the challenge to get even better after the delivery.
Stay with me😋
thank
04/24/2019
Summer is around the corner.
I swapped my six packs for one big pack with the most amazing smile.
I have not been working out like I usually do due to my situation but I promise to make it up to you in a few weeks after the green light of my doctor.
What are your plans for this summer?
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