CrossFit 1836

Yesterday we paid tribute to the legacy of Lt. Michael Murphy and those who gave everything for our freedom.
From the first steps to the last and for all the reps between, our community showed up sweaty, smiling, and side by side, all pushing through together. Congratulations to all those who crushed it yesterday

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🎉🎉Congratulations to our February Committed Club🎉🎉
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Never miss a Monday motivation:
“Don’t let what you cannot do interfere with what you can do”

Happy Tuesday, CrossFitters (non-CrossFitters too)😉! Hope your week is off to a fantastic start.🙌 Let’s keep that energy up and crush those goals together!🏋️‍♀️

Today marks the end of our Death By Week!🏋🏻‍♂️ We hope you enjoyed the challenge, set new PRs, and pushed your limits.💪 If you haven’t finished your last Death By workout yet, no worries—you still have time!😉

Looking for one-on-one assistance with your nutrition?🥦 At CrossFit 1836, we’re here to help you reach your goals and keep you accountable every step of the way.🙌 Let’s fuel your fitness journey together!👍 Book your free nutrition consultation today!💪

Never Miss a Monday!👍
Mondays are for setting the pace, building strength, and pushing limits. Let’s get after it!🏋🏻‍♂️ See you tomorrow!💥

🥦Our 28-Day Performance Nutrition Challenge has wrapped up, but that doesn’t mean the support stops here. Many participants are continuing with our ongoing nutrition program and seeing amazing results.🙌 Take a moment to hear Regina’s story and learn how this challenge made a difference for her.🤩 Want to join in? Message us or book a free consultation now (link in bio).