08/24/2023
The only way to get started is to quit talking and begin doing.
Misfit Strength & Conditioning
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Building Better Humans! Misfit Strength is more than a "Gym".
We are a beacon for those who are looking to improve themselves mentally and physically while challenging themselves beyond their comfort zone.
08/24/2023
04/11/2022
Looking to improve shoulder flexion and a better overhead position? Give this movement a try and see how it feels .
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03/21/2022
Looking for another way to stretch your hamstrings? Grab a TRX strap and give this movement a try.
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03/14/2022
Tight shoulders? Give this movement a try for better shoulder pressing and shoulder flexion.
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02/28/2022
Let's counteract sitting at the computer all day with this upper body movement that my Sweet Darling Trinity is modeling. Open up those shoulders and arms and let us know how you feel.
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5302 Cornish Street
Houston, TX
77007