The Preserve

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The Preserve The Preserve is now accepting limited memberships. It is a full-service gym designed around bringing

Head into the weekend with a clearer mind and a better flow.⁠ 🧘‍♀️⁠⁠Friday⁠→ 11:45 AM | Vinyasa⁠→ 5:30 PM | Vinyasa⁠⁠Sat...
10/15/2026

Head into the weekend with a clearer mind and a better flow.⁠ 🧘‍♀️⁠
⁠
Friday⁠
→ 11:45 AM | Vinyasa⁠
→ 5:30 PM | Vinyasa⁠
⁠
Saturday⁠
→ 12:00 PM | Restorative Yoga⁠
⁠
Sunday⁠
→ 12:00 PM | Vinyasa

If your routine could use a fresh challenge, meet us for Leans & Gains on the yard! Come for focused strength work and l...
10/14/2026

If your routine could use a fresh challenge, meet us for Leans & Gains on the yard! Come for focused strength work and leave with another day of the challenge behind you.⁠
⁠
And remember: every class counts towards . Whether you stick with your favorites or use the challenge as a reason to try something new, every time you show up, you’re making progress.⁠
⁠
Keep showing up.

Move with attention. Breathe with intention.⁠⁠Practice mindful movement at The Preserve. 🍃
10/13/2026

Move with attention. Breathe with intention.⁠
⁠
Practice mindful movement at The Preserve. 🍃

10/12/2026

starts now. 💪
⁠
The leaderboard is officially open, and this year’s winner could be YOU.⁠
⁠
Here’s what to know before you start stacking points:⁠
⁠
→ Earn points by attending classes + private training sessions⁠
→ Classes are worth 1–2 points based on intensity⁠
→ Earn up to 3 points per day⁠
→ Sign in after every class or private session to make your points count⁠
→ Keep an eye on the leaderboard in the front lobby, updated weekly⁠
→ The challenge runs through November 20⁠
⁠
And remember: Fall 40 isn’t just about taking the top spot. Show up, try something new, stay consistent, and see what 40 days of movement can build.⁠
⁠
Day one. Let’s move.

The challenge starts now. ⁠Fall 40 begins TODAY, bringing forty days to refresh your routine, explore new classes, and b...
10/12/2026

The challenge starts now.
⁠
Fall 40 begins TODAY, bringing forty days to refresh your routine, explore new classes, and build momentum alongside your Preserve community.⁠
⁠
Join us and challenge yourself, October 12 through November 20. Sign up at the front desk or email [email protected].

The challenge starts now. 💥⁠⁠Fall 40 begins TODAY, bringing forty days to refresh your routine, explore new classes, and...
10/12/2026

The challenge starts now. 💥⁠
⁠
Fall 40 begins TODAY, bringing forty days to refresh your routine, explore new classes, and build momentum alongside your Preserve community.⁠
⁠
Join us and challenge yourself, October 12 through November 20. Sign up at the front desk or email [email protected].

Consider this your reminder to put a little incline on the weekend calendar.⁠⁠Svelte brings the pace, focus, and energy....
10/07/2026

Consider this your reminder to put a little incline on the weekend calendar.⁠
⁠
Svelte brings the pace, focus, and energy. All you have to do is claim your spot. 💪

10/06/2026

Every move has a purpose. Every beat keeps you in it.⁠
⁠
Beat is 45 minutes of high-repetition strength work, precise sequencing, and music that makes the challenge feel as good as it is effective. Each movement builds on the last, keeping your muscles working and your mind fully engaged.⁠
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Come for the movement. Stay for the music. Meet Beat, coming soon!

A strong week starts with intentional movement.⁠⁠Own your Monday. Meet us on the Reformer.⁠⁠Today⁠→ 5:30 PM | Lissa Rile...
10/05/2026

A strong week starts with intentional movement.⁠
⁠
Own your Monday. Meet us on the Reformer.⁠
⁠
Today⁠
→ 5:30 PM | Lissa Riley⁠
→ 6:30 PM | Lissa Riley⁠
⁠
Tomorrow⁠
→ 6:30 AM | Morgan Braud⁠
→ 8:30 AM | Rebecca McColm⁠
→ 9:30 AM | Lissa Riley⁠
→ 12:00 PM | Tara Treleaven⁠
→ 5:30 PM | Juliana Bruno⁠
→ 6:30 PM | Juliana Bruno

Houston may still be holding on to summer, but your routine can move comfortably forward. ⁠⁠Train beneath the natural li...
10/03/2026

Houston may still be holding on to summer, but your routine can move comfortably forward. ⁠
⁠
Train beneath the natural light, cool off with a swim, join a class, or spend a little longer recovering afterward. Drop in and take your time this weekend!

Address

3303 Audley Street
Houston, TX
77098

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8pm
Saturday 8am - 6pm
Sunday 8am - 10:30pm

Telephone

+17135722555

Website

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