Self Mastery Health and Fitness

PARENTS—we need your wisdom! 👶🏽😂

Sharecka Ivery and I are expecting our little one in January, and we want your best advice for soon-to-be parents.

The challenge: You can only use THREE words.

I’ll go first:

“Work some overtime!” 😂

Now it’s your turn—three words only in the comments! ⬇️

You don’t need another fitness app. You need a coach with a plan.

If you’re motivated but don’t know where to start, you’re not alone.

Most people aren’t failing because they lack effort...
They’re failing because they’re trying to figure everything out on their own.

“What workouts should I do?”
“How much should I eat?”
“Am I even making progress?”

I’ve spent 14 years helping people answer those questions and achieve results. Long before I became a firefighter, I dedicated my career to helping people build healthier, stronger lives.

Now I’ve combined everything I’ve learned into one simple online coaching program.

For $99 per month, you’ll receive:

🔥 A customized workout program designed for your goals
🥗 A personalized meal plan to simplify nutrition
📱 An easy-to-use app with exercise demonstrations and progress tracking
📈 Regular accountability and check-ins
💬 Direct access to me whenever you need guidance or adjustments

This isn’t about chasing perfection.

It’s about having a clear roadmap, staying consistent, and finally knowing you’re moving in the right direction.

You bring the commitment.

I’ll provide the direction.

If you’re ready to stop guessing and start making real progress, DM me “PLAN” and let’s build something you’re proud of.

Self-Mastery isn’t about being perfect. It’s about becoming better, one decision at a time.

TWO SPOTS LEFT! Serious inquiries only! In-Person & Live Virtual Sessions.

Self Mastery Health and Fitness

Only 2 New Client spots left!

Happy Juneteenth, everyone!

Quick heads-up for the upcoming week:

📅 Available Training Days (June 22–27)
• Monday
• Tuesday
• Friday
• Saturday

Most of you are already booked. If you're not on the schedule yet, hit me up ASAP so we can get you locked in.

Remember: Stay hydrated, stay active, and let's keep stacking wins.

See y'all soon. Let's rock and roll! 💪🔥

😂🤣😂 playin in our faces lol

Google has signed a cloud services agreement with SpaceX to pay $920 million per month for AI compute capacity, with the full payment cycle running from October 2026 through June 2029. If the contract runs its full 33-month duration, the total value will reach approximately $30.36 billion, with a gradual ramp-up phase occurring through September 2026.

Under the agreement, Google gains access to approximately 110,000 Nvidia GPUs along with associated processors, memory, and specialized infrastructure components. SpaceX will own and operate the hardware, while Google retains full ownership of its intellectual property, data, and trained AI models.

Man! We really had a ball! shoutout to the camera man