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Boost Studios

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United States
Houston, TX
Boost Studios

Boost is a high-intensity, low-impact reformer workout that fuses Pilates-inspired movements with strength and resistance training for full-body results.

Every class meets all levels, delivering the Boost Burn in a supportive way. (Not classical Pilates.) Pilates Studio

10/19/2026

Bring your 💞 BOOSTIE 💞 all October (& you can take silly pics like this 📸)

How it works —
🍬 directly through the BOOST REFORMER app to reserve your class for you + your BOOstie
🍬 classes will automatically be pulled from your class pack or membership

💥 Note: must have an active class pack or membership to participate! Intro Offers excluded.

10/13/2026

HOT TAKE: if you’re not taking breaks, you’re not getting stronger

True strength is built with a progressive overload in mind alongside intentional programming. If you can get more than ~8 reps in an exercise without taking a break, consider this your sign to try a new spring load! This number should decrease throughout each unilateral exercise as muscle failure and approach muscle fatigue.

Try to keep rest quick and under ~7 seconds to shake it out, come back stronger and keep the time under tension building in the muscles.

The baddest Boosties take breaks 💅

Reformer | strength | hiit

10/09/2026

This post is for our millennial gif-lovers 💞 drop em and tag em below!

10/08/2026

Serving the Spooky Platter all October with our BOOsties 👻 Bring your BOOstie all month long!

How it works —
🦇 directly through the BOOST REFORMER app to reserve your class for you + your BOOstie
🦇 classes will automatically be pulled from your class pack or membership

🧙 Note: must have an active class pack or membership to participate! Intro Offers excluded.

10/07/2026

Lucky YOU! You have 2️⃣ chances to win a pair of tickets to see the iconic Hilary Duff!

We’re partnering with our friends at Live Nation Colorado to give 2 lucky clients a pair of tickets to see Hilary Duff at Ball Arena on 11/17/2027 💞

in one of the classes below to automatically be entered to win!
🎟️ FRIDAY 10/9 at 9:30am with Bella ☻ at Cherry Creek
🎟️ FRIDAY 10/9 at 12:00pm with Mara at SoBo

10/06/2026

Shout outs by name are kinda our thing 🤏

10/02/2026

Catch us in the studio. Eating. Leaving zero crumbs.

for your & your BOOstie whenever you book through the BOOST REFORMER app 👯‍♀️ See our last post for the deets!

10/01/2026

Bring your 👻 BOOstie 👻 all October + get a class on us!

How it works —
👻 directly through the BOOST REFORMER app to reserve your class for you + your BOOstie
👻 classes will automatically be pulled from your class pack or membership
👻 get a class on us at the end of the month!

🎃 Note: must have an active class pack or membership to participate!

09/30/2026

sometimes, it be like that 🫪

BTW — if you’re taking breaks in class, you’re doing it right 🤏 our classes are intentionally programmed to achieve muscle failure, and we are working towards a progressive overload each class to build strength 💪

PRO TIP: pick challenging enough resistance and weights that will keep you in the 8-10 rep range before you have to shake it out (& come back stronger!)

09/29/2026

2 classes — 2 chances to win a pair of tickets to 2 different Live Nation Colorado shows ‼️

with ꧁𝐛𝐛꧂ this Thursday 10/1 at Cole at 10:30am for a chance to win a pair of tickets to see Sara Landry at Red Rocks Park & Amphitheatre on 10/10 💥

with Mara this Friday 10/2 at SoBo at 12:00pm for a chance to win a pair of tickets to see Galantis at JUNKYARD on 10/17 ✨

Address

Houston, TX
77477-1292

Website

facebook.com

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