Unlike any other reformer Pilates studio, Body Rock puts expert instruction to high-energy music. Contact us today to get started!
Body Rock Pilates is a local fitness studio serving clients in the Houston area. The Body Rock workout is a fusion of Pilates, Yoga, and strength training set to heart-pumping music. The high intensity exercises lengthen, define, and reshape the muscles, truly giving the body and mind fast results. Our instructors modify the exercises based on the individual’s level of comfort. We know that you will love the workout and results just as much as we do.
02/26/2026
⚡️ We’re Hiring! ⚡️
Looking for passionate Pilates instructors to join our BodyRock team! If you love leading with energy, building community and helping people feel strong, this is the place for you! 🤩
💌 Email us to apply.
02/15/2026
05/06/2025
First timers! Come experience Pilates for only $49 for your first 3-class pack. 💪🏼
04/28/2025
Pilates please with a cherry on top! 🍒
04/16/2025
[BODY ROCK PILATES]
Pilates with an edge ⚡️
04/06/2025
Happy Birthday to everyone’s favorite bada$$ instructor, on and off the reformer. 💪🏼 Rachel, we are all lucky to know you and love you! Have the best day 🎉
04/01/2025
We’re not fooling you, Reformer Pilates really transforms your body! Watch yourself get stronger and stronger 💪🏼
02/23/2025
Come try it & learn yourself on Wednesday 2/26 at 10:30am. Our Owner, Dana, is a big fan of this Stem Cell Activation patch technology for healing the body.
Can’t make it? Go here to learn & order: https://bodyrockpilates.com/patch/
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❤️🔘🧘♂️
| Monday | 8:30am - 7:30pm |
| Tuesday | 6am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 8:30am - 6:30pm |
| Saturday | 8am - 12pm |
| Sunday | 9am - 12pm |