Body Rock Pilates

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Body Rock Pilates Unlike any other reformer Pilates studio, Body Rock puts expert instruction to high-energy music. https://bodyrockpilates.com/class-schedule/

Body Rock Pilates is a local fitness studio serving clients in the Houston area. The Body Rock workout is a fusion of Pilates, Yoga, and strength training set to heart-pumping music. The high intensity exercises lengthen, define, and reshape the muscles, truly giving the body and mind fast results. Our instructors modify the exercises based on the individual’s level of comfort. We know that you will love the workout and results just as much as we do. Contact us today to get started!

A little Jonah appreciation post 🤍We love hearing your feedback, and the reviews are in: challenging in the best way, sa...
10/01/2026

A little Jonah appreciation post 🤍

We love hearing your feedback, and the reviews are in: challenging in the best way, safe, professional, and such good energy. ✨

So lucky to have Jonah bringing his energy (and his playlists 🎶) to the BODY ROCK studio.

If you haven’t taken his class yet… this is your sign. 👀

09/25/2026

Consider this your sign to swap the doom scroll for a little BODY ROCK PILATES!

Put yourself on the calendar, move your body, and we’ll see you in the studio. 💪

Sunday well spent 💪🤍 We loved getting to move with the VOE community and support the Valley Oaks Elementary fundraiser!N...
09/21/2026

Sunday well spent 💪🤍 We loved getting to move with the VOE community and support the Valley Oaks Elementary fundraiser!

Nothing better than movement, community, and a great cause. Thank you to everyone who came out and joined us!

It’s Wednesday… you know what that means 😌Time to Body Rock 🤍 Grab your spot and we’ll handle the rest.
09/16/2026

It’s Wednesday… you know what that means 😌

Time to Body Rock 🤍 Grab your spot and we’ll handle the rest.

Born and raised in Houston, Jonah began his movement journey as a yoga teacher, where he developed a passion for creatin...
09/12/2026

Born and raised in Houston, Jonah began his movement journey as a yoga teacher, where he developed a passion for creating classes centered around music, movement, and connection. That passion eventually led him to Pilates and a new way to blend strength, rhythm, and intentional movement.

Jonah brings a high-energy, music-driven style to every class. Come ready to move, challenge yourself, and have fun while you do it :)

Catch Jonah on the schedule and come take class with him!

Happy Labor Day from BODY ROCK! 🧡Today we’re celebrating the people who put in the work every single day — our incredibl...
09/07/2026

Happy Labor Day from BODY ROCK! 🧡

Today we’re celebrating the people who put in the work every single day — our incredible clients who keep showing up for themselves, and our instructors who bring the energy, encouragement, and commitment that make this community what it is.

Thank you for every early morning, every extra rep, and every class you choose to spend with us. We see you, and we appreciate you.

And because we’re celebrating YOU: Today is your final day to use code LaborDay15 for 15% off 10, 15, 20 & 35-session packages, Annual VIP packages, and gift certificates.

Happy Labor Day, BODY ROCK fam! 🤘🧡

Meet Rachel — one of the instructors bringing the energy to the BODY ROCK studio. 🖤If you haven’t taken class with her y...
09/03/2026

Meet Rachel — one of the instructors bringing the energy to the BODY ROCK studio. 🖤

If you haven’t taken class with her yet, consider this your sign. Come move, sweat, shake, and see what all the hype is about.

Catch Rachel on the schedule + come ROCK with her. 🤘

09/01/2026

Maybe money can buy happiness…

In Loving Memory and honor of a super special pup following National Dog Day!!!!! Cuba passed the rainbow bridge this we...
08/28/2026

In Loving Memory and honor of a super special pup following National Dog Day!!!!! Cuba passed the rainbow bridge this week, but will forever be remembered, loved, and missed for the beautiful spirit, devotion, and love she gave her FAV humans every day over the last 17 years. It was an honor to know you Cuba! RIP Angel! ❌⭕️❌⭕️❌ Carla Valencia

In Loving Memory and honor of a super special pup on National Dog Day!!!!! Kuba passed the rainbow 🌈 bridge this week, b...
08/27/2026

In Loving Memory and honor of a super special pup on National Dog Day!!!!! Kuba passed the rainbow 🌈 bridge this week, but will be remembered and loved for the beautiful spirit, devotion, and love she gave her FAV humans every day for the last 17 years. RIP Angel! ❤️❌⭕️❌⭕️❌❤️

Address

3502 Oak Forest Drive
Houston, TX
77018

Opening Hours

Monday 8:30am - 7:30pm
Tuesday 6am - 8:30pm
Wednesday 5:30am - 8:30pm
Thursday 6am - 7:30pm
Friday 8:30am - 6:30pm
Saturday 8am - 12pm
Sunday 9am - 12pm

Telephone

+17138121272

Website

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