QLF building management has blocked our driveway due to ice, so anyone going to the gym must park below. This situation should improve with warmer temperatures. We will open at NOON today. Please be careful driving and walking! Thank you for your patience and understanding.
Quality Life Fitness
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QLF boasts Life Fitness cardio and weight training equipment, more than 20 personal trainers, studio classes and a great, well-lighted easy location!
Our health and fitness club offers top of the line gym equipment, studio classes and Sergey's Vassilife 360! You can hire the expertise of our 18 trainers or work out on your own! Plenty of parking, located on the first floor of the building,and very clean, we pride ourselves on being one of the best boutique gyms in the country! Come see why!
01/21/2025
Please note that QLF will be closed TUESDAY, January 21 due to expected winter weather. We will update you regarding opening on Wednesday tomorrow. Stay warm and safe. Thank you for your patience and understanding.
11/26/2024
Pre-Thanksgiving workouts at QLF>>>
11/05/2024
Rainy day workouts>>>
Stop by today to learn about our membership options and personal trainers!
11/01/2024
Happy Halloween from the Quality Life Fitness crew!
10/25/2024
Meet Jason Crawford!
If you're interested in training with Jason, or learning more about Quality Life Fitness, give us a call, DM, or stop by the gym!
09/20/2024
Karen and Stevie are excited for the Ohio and Michigan football games tomorrow!
03/21/2024
It's going to be a rainy one today! Don't forget that we have underground parking!
01/17/2024
Such a true statement. .com
12/11/2023
CONTEST ALERT!
Leave a review for QLF on Google and you'll automatically be entered for a chance to win a $50 Amazon gift card 💰
Here's the 🔗: https://g.page/r/CQ_qXm0C_w84EB0/review
(Winner will be announced 1/1/2024)
Quality Life Fitness would love your feedback Post a review to our profile on Google
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Location
Category
Telephone
Address
4543 Post Oak Place Drive #100
Houston, TX
77027
Opening Hours
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 7:30pm |
| Saturday | 8am - 3pm |
| Sunday | 8am - 2pm |