Russo Life Fitness

01/05/2018

Anyone think this is a good idea? The thought of deadlifts and squats 🤢. This might be one class that you want to be at the front.

For those trying to keep their New Year's resolution to get fit in 2018, a New York gym class has a novel idea: Work out in the n**e.

10/03/2017

I wanted to update everyone with all the possible training options available as things have continued to evolve. I am currently working at The Core - 4665 Southwest Fwy (membership $83/month) and XFitPro - 2515 Wroxton Rd (membership is $65/month) along with in-home training (dependent upon location). The rates are listed below. Please let me know if you have any questions that I can answer for you.

The Core & XFitPro
30mins - $35 single / $50 duo
45mins - $52.5 single / $75 duo
60mins - $70 single / $100 duo

In-Home Training
30mins - $50
45mins - $75
60mins - $100

I hope to better serve you and your schedule with better and more training options!
Sincerely,
Nicholas Russo
281-660-3335

*I am also currently training at Milroy Park in the Heights

02/25/2017

Too nice to not be outside

01/11/2017

The challenge will officially start Monday, January 16th.

The person with the highest % lost will WIN A FREE MONTH OF TRAINING.

You will receive your own copy of the ZERO SUGAR DIET book along with FREE GROUP WORKOUTS EVERY SATURDAY.

Remember the ONLY REQUIREMENT for this 6 week challenge is that you must train at least once a week during these upcoming 6 weeks.

01/03/2017

Come join us in running the Katy Half Marathon on Feb 4th!

https://runsignup.com/Race/TX/Katy/KatyHalfMarathon

10/15/2016

Bootcamp @ 9:30am tomorrow @ Fleming Park. Bring your water & towel.

10/03/2016

Saturday's Bootcamp w/ mini me helping run the show

10/01/2016

Bootcamp at Flemming Park tomorrow at 9:30am!

09/16/2016

Burpees, park style with Jay.

09/15/2016

TRX party in the park.