Symmetry Fitness LLC

Why run when you can walk 🤘🏽🤘🏽🤘🏽🤘🏽

First post of 2019

Consistency beats natural ability every time. you are on your way 📈

Sunday’s are for lifting weights

Get em Got em Good Sled Rows 💪🏽💪🏽💪🏽

Today’s recipe included an unilateral DB front squat paired with Shrugs. Make sure to add a 2 sec pause when performing the shrug movement. Guaranteed to give you growth. Client

Awesome lunge variation warmup with a surprise at the end 30 reps

Back into the lab Such a great place to train and train your clients Drama Free 👌🏽👌🏽👌🏽