Jazzercise

10/19/2026

FREE PINK OUT CLASS this Thurs! Invite a friend and wear your Pink! 💪💃🎀

10/13/2026

but what does that actually mean?

It’s strength that translates to real life: carrying groceries, climbing stairs, getting up off the floor, maintaining balance, and continuing to do the things you love.

That’s why we train for more than the workout. We train for life. Come give us a try-2 Weeks for $59! 💪💪

10/13/2026

The October Collection is here! Comment SHOP for the link.

10/10/2026

booked & busy🔥

10/08/2026

The October Collection launches Tuesday, October 13th at 1PM PT✨

10/05/2026

The new Jazzercise Apparel shopping experience is live! 🛍️

Comment SHOP to browse the latest arrivals, get to know the new shop features, and be sure to snag a cute set for your next class 😉

10/02/2026

have you done this routine in class yet? 🤭

09/29/2026

SCULPT + STRETCH 💪💦

We’re going LIVE tomorrow! Join Shanna + Skyla here on Instagram at 12 PM PT for a Sculpt + Stretch workout and get a surprise workout bundle FREE just for tuning in👀

September 30 • 12 PM PT • See you there!

09/26/2026

move because you can ⭐️

09/24/2026

Join us LIVE for Women’s Health & Fitness Day!💥

Tune in here on the Jazzercise Instagram for 25 minutes of Sculpt and Stretch:

🗓️ September 30 at 12 PM PT
15-min Sculpt with Shanna
10-min Stretch with Skyla

See you there!

09/20/2026

… which is basically the same thing 🙂‍↕️✨

09/17/2026

A great addition to your Jazzercise workouts? Getting your steps in! 👟✨

Walking is an easy way to add more movement to your day, support recovery, and keep your body moving between classes.

09/12/2026

Last Chance-2 days left! 💪🏼💃

Kickstart your fall routine with 2 months of unlimited full-body, feel-good workouts for $99.

✨ Dance cardio + strength workouts

✨ Burn calories + build lean muscle

✨ Fun, effective workouts you’ll actually stick with

Try it. Love it. Transform with it.

08/24/2026

Kickstart your fall routine with 2 months of unlimited full-body, feel-good workouts for $99.

✨ Dance cardio + strength workouts

✨ Burn calories + build lean muscle

✨ Fun, effective workouts you’ll actually stick with

Try it. Love it. Transform with it. 💪💃

08/23/2026

Kickstart your fall routine with 2 months of unlimited full-body, feel-good workouts for $99.

✨ Dance cardio + strength workouts

✨ Burn calories + build lean muscle

✨ Fun, effective workouts you’ll actually stick with

Try it. Love it. Transform with it.

08/12/2026

You’ve probably heard of heart rate, step counts, and strength training. But what about VO₂ max? 👀

VO₂ max measures how efficiently your body uses oxygen during exercise and is considered one of the strongest indicators of cardiovascular fitness and long-term health.

The good news? One of the most effective ways to improve your VO₂ max is through a combination of cardio and strength training. And yes, that combo is built into every Jazzercise class🔥

06/21/2026

Jazzercise Houston MDUMC Teresa Wagstaff

05/25/2026

Summer strength loading….

Get 4 weeks for $59 (yep, that’s 2 weeks FREE). Dance it out, sculpt it up, and stay consistent all summer long 💪

Link in bio to get started. https://www.jazzercise.com/studio/tx/memorial-drive-united-methodist-church

05/15/2026

Did you know? Research shows that movement, especially workouts that combine coordination, rhythm, and memory, can help improve cognitive function, support memory, and boost overall brain health.
Dance fitness checks every box 🧠✨