Erik Calderon's Martial Arts - Aikido

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Erik Calderon's Martial Arts - Aikido We focus on Aikido as taught in Japan, as a tool to work on ourselves, become better individuals and learn a little self-defense.

10/14/2026

🥋 Where should your hands be during Kokyu Ho?

Hand placement is one of those small details that can make a big difference in how you understand and practice the movement.

This clip takes a closer look at the grip used in Suwari Waza Kokyu Ho. 👀

🎥 Want to see the full lesson? Watch it here: https://youtu.be/nC2xfFieRg4?si=aGFGyKgTB2ZKKqTb

🥋 Aikido Tip: Pay attention to distance.Good positioning starts with understanding the space between you and your partne...
10/12/2026

🥋 Aikido Tip: Pay attention to distance.

Good positioning starts with understanding the space between you and your partner.

Notice when you're too close, too far, or right where you need to be. 👇

🥋 There's always something new to discover on the mat.Aikido gives you a chance to learn, move, challenge yourself, and ...
10/10/2026

🥋 There's always something new to discover on the mat.

Aikido gives you a chance to learn, move, challenge yourself, and train alongside a community that's learning right there with you.

Come join us at the Brenda and John Duncan YMCA. We'd love to see you on the mat!

10/07/2026

🥋 The basics can take you a long way.

Mae Ukemi, or the front roll, is one of the fundamental movements in Aikido. Spending time practicing your rolls can help you become more comfortable and confident on the mat.

🎥 Want to learn more? Watch the full video on YouTube: https://youtu.be/7nQtzHfwgow?si=RiDuwJS4JwQhqnul

🥋 Aikido Tip: Soften your shoulders.Tension in your shoulders can make movement feel heavier than it needs to be.Relax y...
10/05/2026

🥋 Aikido Tip: Soften your shoulders.

Tension in your shoulders can make movement feel heavier than it needs to be.

Relax your upper body and let your movement come through more naturally. 👇

🥋 Good training is about more than learning techniques.It's about showing up, working together, learning from each other...
10/03/2026

🥋 Good training is about more than learning techniques.

It's about showing up, working together, learning from each other, and enjoying your time on the mat.

Whether you're new to Aikido or have been training for years, there's always something to work toward.

Come train with us at the Brenda and John Duncan YMCA. We'd love to have you join us!

09/30/2026

🥋 Keep exploring your Aikido.

Every technique gives you another opportunity to learn, adapt, and understand movement from a different perspective.

In this clip, we're looking at Ai Hanmi Katate Dori Ikkyo Kaeshi Waza and exploring the movement involved in the technique.

🎥 Watch the full video on YouTube: https://youtu.be/Aao4LydyGz8?si=Zro52ndXNnGHW4W4

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10655 Clay Road, TX 77041
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77407

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(713) 965-4538

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