Plank to Pike

Starr Hawkins aka is a Miami-based Master Coach with 10+ years in fitness and extensive experience leading multiple teacher trainings. Her expertise spans classical Pilates, Barrys HIIT, sculpt, Megaformer, and Mommy & Me classes—giving her a uniquely versatile approach to movement.

She has trained high-profile clients across entertainment, fashion, and athletics, and supported countless moms through safe, effective pre- and postnatal fitness. Her classes are high-energy, form-focused, and rooted in real, measurable results. Starr has collaborated with leading brands—including Nike—grown a thriving digital community, and is celebrated for coaching that is both precise and empowering.

This season, Starr brings her notoriously sold-out teacher training to Houston. Dive into a contemporary Mat Pilates Teacher Training with an athletic edge, all while mastering the classical Joseph Pilates history and fundamentals. Learn from a coach who makes movement land—and gain the clarity and confidence to guide students from their very first steps to advanced practice.

September 11-13
September 18-20
September 25-27

You DO NOT wanna miss this! -> Link in bio to sign up!

I don’t make the rules...this is in fact the BEST way to have your morning coffee. ❤️‍🔥

Listen up! We’re closing both location for a few days to some updates and refresh so we show up better for you!

CLOSING BOTH LOCATIONS SEPTEMBER 5th-7th

Enjoy your Labor Day weekend and we will see you back in class September 8th!

🪩 ❤️‍🔥

STOP scrolling!!

Whether you’re brand new (hi, $20 first class 👋) or ready to go ALL in, there’s a spot at Plank to Pike with your name on it. Reformer, mat, unlimited, packs, cold plunge, the WHOLE vibe.

Heated Reformer + Mat Pilates 📍 West U + Houston Heights

Your strongest era isn’t gonna start itself. Save this, tag your workout bestie, and meet us on the reformer. 🤍

there’s pilates… and then there’s pilates under red light 🪩 ❤️‍🔥 aka the thing you’ll only find in ONE studio in texas (hiiiii, it’s us). 💋

the reformer builds you up, the red light handles recovery, and you’ll feel it before you even walk out. go book bestie, i’ll waitttt!

Don’t say we didn’t warn you! But for real, we love all of our clients words and feedback!

Thank you to those who trust us with your daily or weekly workouts ❤️‍🔥

You didn’t think we’d go all month without wishing our incredible team HAPPY BIRTHDAYYYYY!

Happy Birthday to incredible Greg & Julia!! 🪩 💋 🥳

WE LOVE YOU ALL & Hope this year brings you as much joy as you bring this community!

Kinda chic, don’t you think? 💋 🪩