Higher Ground Fitness

Class photos from 3 years ago. We got some work in that day!

Pictures by

Way to go John!

Congratulations to on receiving his Brown Belt in Brazilian Jiu Jitsu from 🤎🥋 John can now promote students to Blue and Purple Belt in BJJ. Make sure to come take BJJ Mondays and Wednesdays at 6 pm at Alliance!

L6KM online is happening now! We have Krav next, tonight at 7:05.

It’s 6am. Time to get up!

😥🤘🏾🙏🏾🎸🎸🎸

Incredible

New life goal unlocked 🔓️ 📹: RG dxf029 on Instagram

LEGIT!

Pretty solid group but I’ll say nah. Too many killers on 92 team

💪 Shaq: "Dream Team 2 could've beaten Dream Team 1. '94 was Dream Team 2."

🎤 Adam Lefkoe: "You would have beaten Jordan?"

💪 Shaq: "Yes!"

🎤 Kirk Cousins: "That's a hot take."

💪 Shaq: "Easily!"

(via The Big Podcast with Shaq)

New addition to the gym going up tomorrow. I fu***ng love it!!

Spread the word! We are seeking a new integrative psychiatrist to join us in fulfilling our mission of providing thoughtful, holistic, personalized care to each individual we work with. Reach out to connect.

https://www.ywpractice.com/contact

Help us in welcoming Kelly! Kelly recently joined our team as a Certified Functional Nutritional Therapist. In her practice, she strives to understand the bio-individuality of each person through their medical history, specific nutritional foundations, genetics, and precision testing to understand the root cause of health concerns. Kelly's expertise allows her to administer and interpret a variety of testing solutions. Using a highly clinical approach with extensive lab work, she helps clients understand the connectivity of their gut health by assessing hormones, genetics, and toxic burden to provide exceptional long-term results.

Welcome, Kelly!

Good stuff. Great opportunity

Join us for a full weekend of Seminars. One of the workshops I'd like to highlight is our Womens Self-Defense Workshop.